Spinach & Peppers Egg Bites

Wegmans

26.32

% from protein

10.53

% from carbs

10.53

% from fat

Spinach & Peppers Egg Bites Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Peppers Egg Bites?

A typical serving 2 egg bites (130 grams) of Spinach & Peppers Egg Bites contains approximately 220 calories.

You can check the exact calorie content by logging Spinach & Peppers Egg Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Peppers Egg Bites have?

The amount of fat in Spinach & Peppers Egg Bites depends on the ingredients and preparation method. On average, one serving 2 egg bites (130 grams) of Spinach & Peppers Egg Bites contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Peppers Egg Bites have?

The protein content in Spinach & Peppers Egg Bites depends on the ingredients exists in it. On average, 2 egg bites (130 grams) of Spinach & Peppers Egg Bites contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Peppers Egg Bites, Download Nutribit app for healthier you!

How much sugar does a Spinach & Peppers Egg Bites have?

On average, 2 egg bites (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Peppers Egg Bites.

How Much carbohydrates (carbs) is in Spinach & Peppers Egg Bites?

The amount of carbohydrates (carbs) in Spinach & Peppers Egg Bites depends on its serving size and preparation. On average, 2 egg bites (130 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Peppers Egg Bites.

How Much Fiber is in Spinach & Peppers Egg Bites?

Spinach & Peppers Egg Bites contains approximately 1 grams of fiber in 2 egg bites (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Peppers Egg Bites for healthier you!

What vitamins and minerals are in a Spinach & Peppers Egg Bites?

Vitamins in Spinach & Peppers Egg Bites:

  • Vitamin D:Spinach & Peppers Egg Bites has 16 IU of Vitamin D.

Spinach & Peppers Egg Bites contains following minerals:

  • Spinach & Peppers Egg Bites has 260mg of Calcium.
  • Spinach & Peppers Egg Bites has 410mg of Sodium, Na.
  • Spinach & Peppers Egg Bites has 188mg of Potassium, K.
  • Spinach & Peppers Egg Bites has 0.72mg of Iron.

General

Does Spinach & Peppers Egg Bites contain caffeine?

Spinach & Peppers Egg Bites does not contain any caffeine.

Does Spinach & Peppers Egg Bites contain alcohol?

Spinach & Peppers Egg Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Peppers Egg Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Peppers Egg Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Peppers Egg Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Peppers Egg Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Peppers Egg Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Peppers Egg Bites for free?

Yes! Since Spinach & Peppers Egg Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Peppers Egg Bites with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Peppers Egg Bites and adds it to your daily hydration log. Simply log Spinach & Peppers Egg Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Peppers Egg Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Peppers Egg Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Peppers Egg Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Peppers Egg Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Peppers Egg Bites

Protein in Spinach & Peppers Egg Bites supports building and repairing tissues.

Builds and repairs tissues in Spinach & Peppers Egg Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Peppers Egg Bites supports immune function.

Supports immune function in Spinach & Peppers Egg Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Peppers Egg Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Peppers Egg Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Peppers Egg Bites provides energy.

Provides energy in Spinach & Peppers Egg Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Peppers Egg Bites supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Peppers Egg Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Peppers Egg Bites helps in weight management.

Helps in weight management in Spinach & Peppers Egg Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Peppers Egg Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Peppers Egg Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Peppers Egg Bites supports bone health.

Supports bone health in Spinach & Peppers Egg Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Peppers Egg Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Peppers Egg Bites is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Peppers Egg Bites regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Peppers Egg Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spinach & Peppers Egg Bites supports bone health.

Calcium in Spinach & Peppers Egg Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach & Peppers Egg Bites supports muscle function.

Calcium in Spinach & Peppers Egg Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach & Peppers Egg Bites supports heart health.

Calcium in Spinach & Peppers Egg Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach & Peppers Egg Bites supports nerve transmission.

Calcium in Spinach & Peppers Egg Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach & Peppers Egg Bites supports blood clotting.

Calcium in Spinach & Peppers Egg Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach & Peppers Egg Bites supports hormonal secretion.

Calcium in Spinach & Peppers Egg Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach & Peppers Egg Bites supports weight management.

Calcium in Spinach & Peppers Egg Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach & Peppers Egg Bites supports dental health.

Calcium in Spinach & Peppers Egg Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach & Peppers Egg Bites supports blood pressure regulation.

Calcium in Spinach & Peppers Egg Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach & Peppers Egg Bites supports fluid balance.

Maintains Fluid Balance in Spinach & Peppers Egg Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Peppers Egg Bites supports nerve function.

Supports Nerve Function in Spinach & Peppers Egg Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Peppers Egg Bites helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Peppers Egg Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Peppers Egg Bites supports muscle function.

Aids Muscle Function in Spinach & Peppers Egg Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Peppers Egg Bites aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Peppers Egg Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Peppers Egg Bites helps balance pH levels.

Balances pH Levels in Spinach & Peppers Egg Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Peppers Egg Bites supports bone health.

Supports Bone Health in Spinach & Peppers Egg Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 egg bites Spinach & Peppers Egg Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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