Wholesum Cranberry Almond Bars

Wegmans

9.85

% from protein

41.38

% from carbs

41.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Sodium, Na 25 mg
1.1%

Potassium, K 180 mg
3.8%

Total Carbohydrates 21 g
7.6%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 5 g
10%

Vitamin A 2500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 30 mg

Calcium 78 mg

Iron 0.7 mg

Wholesum Cranberry Almond Bars Nutrients FAQs

Nutrients

What is the calorie content of Wholesum Cranberry Almond Bars?

A typical serving 1 bar (40 grams) of Wholesum Cranberry Almond Bars contains approximately 190 calories.

You can check the exact calorie content by logging Wholesum Cranberry Almond Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholesum Cranberry Almond Bars have?

The amount of fat in Wholesum Cranberry Almond Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Wholesum Cranberry Almond Bars contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholesum Cranberry Almond Bars have?

The protein content in Wholesum Cranberry Almond Bars depends on the ingredients exists in it. On average, 1 bar (40 grams) of Wholesum Cranberry Almond Bars contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Wholesum Cranberry Almond Bars, Download Nutribit app for healthier you!

How much sugar does a Wholesum Cranberry Almond Bars have?

On average, 1 bar (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesum Cranberry Almond Bars.

How Much carbohydrates (carbs) is in Wholesum Cranberry Almond Bars?

The amount of carbohydrates (carbs) in Wholesum Cranberry Almond Bars depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholesum Cranberry Almond Bars.

How Much Fiber is in Wholesum Cranberry Almond Bars?

Wholesum Cranberry Almond Bars contains approximately 4 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesum Cranberry Almond Bars for healthier you!

What vitamins and minerals are in a Wholesum Cranberry Almond Bars?

Vitamins in Wholesum Cranberry Almond Bars:

  • Vitamin A:Wholesum Cranberry Almond Bars has 2500 IU of Vitamin A.
  • Vitamin C:Wholesum Cranberry Almond Bars has 30 mg of Vitamin C.

Wholesum Cranberry Almond Bars contains following minerals:

  • Wholesum Cranberry Almond Bars has 78mg of Calcium.
  • Wholesum Cranberry Almond Bars has 25mg of Sodium, Na.
  • Wholesum Cranberry Almond Bars has 180mg of Potassium, K.
  • Wholesum Cranberry Almond Bars has 0.72mg of Iron.

General

Does Wholesum Cranberry Almond Bars contain caffeine?

Wholesum Cranberry Almond Bars does not contain any caffeine.

Does Wholesum Cranberry Almond Bars contain alcohol?

Wholesum Cranberry Almond Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholesum Cranberry Almond Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesum Cranberry Almond Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholesum Cranberry Almond Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholesum Cranberry Almond Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesum Cranberry Almond Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholesum Cranberry Almond Bars for free?

Yes! Since Wholesum Cranberry Almond Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholesum Cranberry Almond Bars with water tracking feature?

Nutribit automatically calculates the water content of Wholesum Cranberry Almond Bars and adds it to your daily hydration log. Simply log Wholesum Cranberry Almond Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholesum Cranberry Almond Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholesum Cranberry Almond Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholesum Cranberry Almond Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholesum Cranberry Almond Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholesum Cranberry Almond Bars

Vitamin A in Wholesum Cranberry Almond Bars supports eye health.

Vitamin A in Wholesum Cranberry Almond Bars is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wholesum Cranberry Almond Bars boosts immune function.

Vitamin A in Wholesum Cranberry Almond Bars helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wholesum Cranberry Almond Bars promotes healthy skin.

Vitamin A in Wholesum Cranberry Almond Bars supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wholesum Cranberry Almond Bars enhances reproductive health.

Vitamin A in Wholesum Cranberry Almond Bars plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wholesum Cranberry Almond Bars supports bone health.

Vitamin A in Wholesum Cranberry Almond Bars contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Wholesum Cranberry Almond Bars reduces the risk of certain cancers.

Vitamin A in Wholesum Cranberry Almond Bars helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wholesum Cranberry Almond Bars promotes healthy development during pregnancy.

Vitamin A in Wholesum Cranberry Almond Bars is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wholesum Cranberry Almond Bars maintains healthy mucous membranes.

Vitamin A in Wholesum Cranberry Almond Bars helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wholesum Cranberry Almond Bars improves wound healing.

Vitamin A in Wholesum Cranberry Almond Bars promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wholesum Cranberry Almond Bars may reduce the risk of macular degeneration.

Vitamin A in Wholesum Cranberry Almond Bars, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Wholesum Cranberry Almond Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP