Wholesum Fruit & Nut, Almond Coconut Chocolate Chip
Wegmans Organic
5.94
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
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Wholesum Fruit & Nut, Almond Coconut Chocolate Chip Nutrients FAQs
Nutrients
- Wholesum Fruit & Nut, Almond Coconut Chocolate Chip has 63mg of Calcium.
- Wholesum Fruit & Nut, Almond Coconut Chocolate Chip has 50mg of Sodium, Na.
- Wholesum Fruit & Nut, Almond Coconut Chocolate Chip has 477mg of Potassium, K.
- Wholesum Fruit & Nut, Almond Coconut Chocolate Chip has 2mg of Iron.
What is the calorie content of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip?
A typical serving 1 bar (45 grams) of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contains approximately 200 calories.
You can check the exact calorie content by logging Wholesum Fruit & Nut, Almond Coconut Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholesum Fruit & Nut, Almond Coconut Chocolate Chip have?
The amount of fat in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholesum Fruit & Nut, Almond Coconut Chocolate Chip have?
The protein content in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip depends on the ingredients exists in it. On average, 1 bar (45 grams) of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wholesum Fruit & Nut, Almond Coconut Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Wholesum Fruit & Nut, Almond Coconut Chocolate Chip have?
On average, 1 bar (45 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesum Fruit & Nut, Almond Coconut Chocolate Chip.
How Much carbohydrates (carbs) is in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip?
The amount of carbohydrates (carbs) in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholesum Fruit & Nut, Almond Coconut Chocolate Chip.
How Much Fiber is in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip?
Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesum Fruit & Nut, Almond Coconut Chocolate Chip for healthier you!
What vitamins and minerals are in a Wholesum Fruit & Nut, Almond Coconut Chocolate Chip?
Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contains following minerals:
General
Does Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contain caffeine?
Wholesum Fruit & Nut, Almond Coconut Chocolate Chip does not contain any caffeine.
Does Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contain alcohol?
Wholesum Fruit & Nut, Almond Coconut Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholesum Fruit & Nut, Almond Coconut Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesum Fruit & Nut, Almond Coconut Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholesum Fruit & Nut, Almond Coconut Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholesum Fruit & Nut, Almond Coconut Chocolate Chip for free?
Yes! Since Wholesum Fruit & Nut, Almond Coconut Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholesum Fruit & Nut, Almond Coconut Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip and adds it to your daily hydration log. Simply log Wholesum Fruit & Nut, Almond Coconut Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholesum Fruit & Nut, Almond Coconut Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholesum Fruit & Nut, Almond Coconut Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholesum Fruit & Nut, Almond Coconut Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholesum Fruit & Nut, Almond Coconut Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholesum Fruit & Nut, Almond Coconut Chocolate Chip
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip supports digestion.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip supports heart health.
Soluble fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip aids in weight management.
Fiber-rich foods in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip regulates blood sugar.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip promotes gut health.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip lowers the risk of colon cancer.
A high-fiber diet from Wholesum Fruit & Nut, Almond Coconut Chocolate Chip is linked to a reduced risk of colon cancer.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip improves skin health.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip helps lower blood pressure.
Adequate fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip boosts immune function.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip reduces the risk of type 2 diabetes.
Fiber in Wholesum Fruit & Nut, Almond Coconut Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Wholesum Fruit & Nut, Almond Coconut Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.