Instant Mashed Potatoes, Homestyle Butter & Herb

Betty Crocker

9.94

% from protein

84.47

% from carbs

84.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
242.4
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 1242.4 mg
54%

Potassium, K 848.5 mg
18.1%

Total Carbohydrates 51.5 g
18.7%

Fiber 3 g
10.8%

Protein 6.1 g
12.1%

Vitamin A 0 IU

Calcium 0 mg

Iron 1.1 mg

Instant Mashed Potatoes, Homestyle Butter & Herb Nutrients FAQs

Nutrients

What is the calorie content of Instant Mashed Potatoes, Homestyle Butter & Herb?

A typical serving 0.33 cup pkgd (22 grams) of Instant Mashed Potatoes, Homestyle Butter & Herb contains approximately 80 calories.

You can check the exact calorie content by logging Instant Mashed Potatoes, Homestyle Butter & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Mashed Potatoes, Homestyle Butter & Herb have?

The amount of fat in Instant Mashed Potatoes, Homestyle Butter & Herb depends on the ingredients and preparation method. On average, one serving 0.33 cup pkgd (22 grams) of Instant Mashed Potatoes, Homestyle Butter & Herb contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Mashed Potatoes, Homestyle Butter & Herb have?

The protein content in Instant Mashed Potatoes, Homestyle Butter & Herb depends on the ingredients exists in it. On average, 0.33 cup pkgd (22 grams) of Instant Mashed Potatoes, Homestyle Butter & Herb contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Mashed Potatoes, Homestyle Butter & Herb, Download Nutribit app for healthier you!

How much sugar does a Instant Mashed Potatoes, Homestyle Butter & Herb have?

On average, 0.33 cup pkgd (22 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Mashed Potatoes, Homestyle Butter & Herb.

How Much carbohydrates (carbs) is in Instant Mashed Potatoes, Homestyle Butter & Herb?

The amount of carbohydrates (carbs) in Instant Mashed Potatoes, Homestyle Butter & Herb depends on its serving size and preparation. On average, 0.33 cup pkgd (22 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Mashed Potatoes, Homestyle Butter & Herb.

How Much Fiber is in Instant Mashed Potatoes, Homestyle Butter & Herb?

Instant Mashed Potatoes, Homestyle Butter & Herb contains approximately 1 grams of fiber in 0.33 cup pkgd (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Mashed Potatoes, Homestyle Butter & Herb for healthier you!

What vitamins and minerals are in a Instant Mashed Potatoes, Homestyle Butter & Herb?

Instant Mashed Potatoes, Homestyle Butter & Herb contains following minerals:

  • Instant Mashed Potatoes, Homestyle Butter & Herb has 410mg of Sodium, Na.
  • Instant Mashed Potatoes, Homestyle Butter & Herb has 280mg of Potassium, K.
  • Instant Mashed Potatoes, Homestyle Butter & Herb has 0.36mg of Iron.

General

Does Instant Mashed Potatoes, Homestyle Butter & Herb contain caffeine?

Instant Mashed Potatoes, Homestyle Butter & Herb does not contain any caffeine.

Does Instant Mashed Potatoes, Homestyle Butter & Herb contain alcohol?

Instant Mashed Potatoes, Homestyle Butter & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Mashed Potatoes, Homestyle Butter & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Mashed Potatoes, Homestyle Butter & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Mashed Potatoes, Homestyle Butter & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Mashed Potatoes, Homestyle Butter & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Mashed Potatoes, Homestyle Butter & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Mashed Potatoes, Homestyle Butter & Herb for free?

Yes absolutely, Since Instant Mashed Potatoes, Homestyle Butter & Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Mashed Potatoes, Homestyle Butter & Herb with water tracking feature?

Instant Mashed Potatoes, Homestyle Butter & Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Mashed Potatoes, Homestyle Butter & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Mashed Potatoes, Homestyle Butter & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Mashed Potatoes, Homestyle Butter & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Mashed Potatoes, Homestyle Butter & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Mashed Potatoes, Homestyle Butter & Herb

Sodium, Na in Instant Mashed Potatoes, Homestyle Butter & Herb supports fluid balance.

Maintains Fluid Balance in Instant Mashed Potatoes, Homestyle Butter & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Mashed Potatoes, Homestyle Butter & Herb supports nerve function.

Supports Nerve Function in Instant Mashed Potatoes, Homestyle Butter & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Mashed Potatoes, Homestyle Butter & Herb helps regulate blood pressure.

Regulates Blood Pressure in Instant Mashed Potatoes, Homestyle Butter & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Mashed Potatoes, Homestyle Butter & Herb supports muscle function.

Aids Muscle Function in Instant Mashed Potatoes, Homestyle Butter & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Mashed Potatoes, Homestyle Butter & Herb aids nutrient absorption.

Improves Nutrient Absorption in Instant Mashed Potatoes, Homestyle Butter & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Mashed Potatoes, Homestyle Butter & Herb helps balance pH levels.

Balances pH Levels in Instant Mashed Potatoes, Homestyle Butter & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Mashed Potatoes, Homestyle Butter & Herb supports bone health.

Supports Bone Health in Instant Mashed Potatoes, Homestyle Butter & Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.33 cup pkgd Instant Mashed Potatoes, Homestyle Butter & Herb

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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