Homestyle Butter Mashed Potatoes

Essential Everyday

6.9

% from protein

62.07

% from carbs

62.07

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
480
% Daily value*

Total Fat 16 g
24.6%

Saturated 12 g
60%

Sodium, Na 2360 mg
102.6%

Potassium, K 1460 mg
31.1%

Total Carbohydrates 72 g
26.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 84 mg

Iron 0 mg

Sugars, added 0 g

Homestyle Butter Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Butter Mashed Potatoes?

A typical serving 0.25 cup dry mix (28 grams) of Homestyle Butter Mashed Potatoes contains approximately 120 calories.

You can check the exact calorie content by logging Homestyle Butter Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Butter Mashed Potatoes have?

The amount of fat in Homestyle Butter Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Homestyle Butter Mashed Potatoes contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Butter Mashed Potatoes have?

The protein content in Homestyle Butter Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry mix (28 grams) of Homestyle Butter Mashed Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Butter Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Homestyle Butter Mashed Potatoes have?

On average, 0.25 cup dry mix (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Butter Mashed Potatoes.

How Much carbohydrates (carbs) is in Homestyle Butter Mashed Potatoes?

The amount of carbohydrates (carbs) in Homestyle Butter Mashed Potatoes depends on its serving size and preparation. On average, 0.25 cup dry mix (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Butter Mashed Potatoes.

How Much Fiber is in Homestyle Butter Mashed Potatoes?

Homestyle Butter Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Butter Mashed Potatoes for healthier you!

What vitamins and minerals are in a Homestyle Butter Mashed Potatoes?

Homestyle Butter Mashed Potatoes contains following minerals:

  • Homestyle Butter Mashed Potatoes has 21mg of Calcium.
  • Homestyle Butter Mashed Potatoes has 590mg of Sodium, Na.
  • Homestyle Butter Mashed Potatoes has 365mg of Potassium, K.

General

Does Homestyle Butter Mashed Potatoes contain caffeine?

Homestyle Butter Mashed Potatoes does not contain any caffeine.

Does Homestyle Butter Mashed Potatoes contain alcohol?

Homestyle Butter Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Butter Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Butter Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Butter Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Butter Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Butter Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Butter Mashed Potatoes for free?

Yes! Since Homestyle Butter Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Butter Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Butter Mashed Potatoes and adds it to your daily hydration log. Simply log Homestyle Butter Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Butter Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Butter Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Butter Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Butter Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Butter Mashed Potatoes

Sodium, Na in Homestyle Butter Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Homestyle Butter Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homestyle Butter Mashed Potatoes supports nerve function.

Supports Nerve Function in Homestyle Butter Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homestyle Butter Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Homestyle Butter Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homestyle Butter Mashed Potatoes supports muscle function.

Aids Muscle Function in Homestyle Butter Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homestyle Butter Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Homestyle Butter Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homestyle Butter Mashed Potatoes helps balance pH levels.

Balances pH Levels in Homestyle Butter Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homestyle Butter Mashed Potatoes supports bone health.

Supports Bone Health in Homestyle Butter Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup dry mix Homestyle Butter Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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