Ultimate Loaded Mashed Potatoes

Betty Crocker

Total Energy

110

kcal

64.57

% from carbs

7.17

% from protein

28.25

% from fats

In 34 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

2.5mg

0.8%


Sodium, Na

380mg

16.5%


Potassium, K

310mg

6.6%


Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

52mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Loaded Mashed Potatoes

A typical serving 0.33 cup as pkgd of Ultimate Loaded Mashed Potatoes (34 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Loaded Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup as pkgd (34 grams) of Ultimate Loaded Mashed Potatoes contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Loaded Mashed Potatoes depends on the ingredients exists in it. On average, 0.33 cup as pkgd of Ultimate Loaded Mashed Potatoes (about 34 grams) contains approximately 2 grams of protein.

On average, 0.33 cup as pkgd (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup as pkgd (about 34 grams) contains about 18 grams of carbohydrates.

Ultimate Loaded Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup as pkgd (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup as pkgd Ultimate Loaded Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.