Apple Cheese Snack

Del Monte

Total Energy

140

kcal

54.55

% from carbs

10.39

% from protein

35.06

% from fats

In 198 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

105mg

4.6%

Potassium, K

219mg

4.7%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

124mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cheese Snack

A typical serving 7 oz of Apple Cheese Snack (198 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cheese Snack depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Apple Cheese Snack contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cheese Snack depends on the ingredients exists in it. On average, 7 oz of Apple Cheese Snack (about 198 grams) contains approximately 4 grams of protein.

On average, 7 oz (about 198 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 21 grams of carbohydrates.

Apple Cheese Snack contains approximately 3 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 7 oz Apple Cheese Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.