Ritz Cracker Snack Tray
Del Monte
14.41
% from protein39.64
% from carbs39.64
% from fatNutrition Facts
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Ritz Cracker Snack Tray Nutrients FAQs
Nutrients
- Ritz Cracker Snack Tray has 320mg of Calcium.
- Ritz Cracker Snack Tray has 390mg of Sodium, Na.
- Ritz Cracker Snack Tray has 280mg of Potassium, K.
- Ritz Cracker Snack Tray has 1mg of Iron.
What is the calorie content of Ritz Cracker Snack Tray?
A typical serving 7 oz. (198 grams) of Ritz Cracker Snack Tray contains approximately 330 calories.
You can check the exact calorie content by logging Ritz Cracker Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ritz Cracker Snack Tray have?
The amount of fat in Ritz Cracker Snack Tray depends on the ingredients and preparation method. On average, one serving 7 oz. (198 grams) of Ritz Cracker Snack Tray contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ritz Cracker Snack Tray have?
The protein content in Ritz Cracker Snack Tray depends on the ingredients exists in it. On average, 7 oz. (198 grams) of Ritz Cracker Snack Tray contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ritz Cracker Snack Tray, Download Nutribit app for healthier you!
How much sugar does a Ritz Cracker Snack Tray have?
On average, 7 oz. (198 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ritz Cracker Snack Tray.
How Much carbohydrates (carbs) is in Ritz Cracker Snack Tray?
The amount of carbohydrates (carbs) in Ritz Cracker Snack Tray depends on its serving size and preparation. On average, 7 oz. (198 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ritz Cracker Snack Tray.
How Much Fiber is in Ritz Cracker Snack Tray?
Ritz Cracker Snack Tray contains approximately 2 grams of fiber in 7 oz. (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ritz Cracker Snack Tray for healthier you!
What vitamins and minerals are in a Ritz Cracker Snack Tray?
Ritz Cracker Snack Tray contains following minerals:
General
Does Ritz Cracker Snack Tray contain caffeine?
Ritz Cracker Snack Tray does not contain any caffeine.
Does Ritz Cracker Snack Tray contain alcohol?
Ritz Cracker Snack Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ritz Cracker Snack Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ritz Cracker Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ritz Cracker Snack Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ritz Cracker Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ritz Cracker Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ritz Cracker Snack Tray for free?
Yes! Since Ritz Cracker Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ritz Cracker Snack Tray with water tracking feature?
Nutribit automatically calculates the water content of Ritz Cracker Snack Tray and adds it to your daily hydration log. Simply log Ritz Cracker Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ritz Cracker Snack Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ritz Cracker Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ritz Cracker Snack Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ritz Cracker Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ritz Cracker Snack Tray
Protein in Ritz Cracker Snack Tray supports building and repairing tissues.
Builds and repairs tissues in Ritz Cracker Snack Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ritz Cracker Snack Tray supports immune function.
Supports immune function in Ritz Cracker Snack Tray is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ritz Cracker Snack Tray helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ritz Cracker Snack Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ritz Cracker Snack Tray provides energy.
Provides energy in Ritz Cracker Snack Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ritz Cracker Snack Tray supports muscle growth and strength.
Supports muscle growth and strength in Ritz Cracker Snack Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ritz Cracker Snack Tray helps in weight management.
Helps in weight management in Ritz Cracker Snack Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ritz Cracker Snack Tray aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ritz Cracker Snack Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ritz Cracker Snack Tray supports bone health.
Supports bone health in Ritz Cracker Snack Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ritz Cracker Snack Tray improves skin, hair, and nails.
Improves skin, hair, and nails in Ritz Cracker Snack Tray is essential for the health and growth of hair, skin, and nails.
Protein in Ritz Cracker Snack Tray regulates blood sugar levels.
Regulates blood sugar levels in Ritz Cracker Snack Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ritz Cracker Snack Tray supports bone health.
Calcium in Ritz Cracker Snack Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ritz Cracker Snack Tray supports muscle function.
Calcium in Ritz Cracker Snack Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ritz Cracker Snack Tray supports heart health.
Calcium in Ritz Cracker Snack Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ritz Cracker Snack Tray supports nerve transmission.
Calcium in Ritz Cracker Snack Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ritz Cracker Snack Tray supports blood clotting.
Calcium in Ritz Cracker Snack Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ritz Cracker Snack Tray supports hormonal secretion.
Calcium in Ritz Cracker Snack Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ritz Cracker Snack Tray supports weight management.
Calcium in Ritz Cracker Snack Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ritz Cracker Snack Tray supports dental health.
Calcium in Ritz Cracker Snack Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ritz Cracker Snack Tray supports blood pressure regulation.
Calcium in Ritz Cracker Snack Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ritz Cracker Snack Tray supports fluid balance.
Maintains Fluid Balance in Ritz Cracker Snack Tray helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ritz Cracker Snack Tray supports nerve function.
Supports Nerve Function in Ritz Cracker Snack Tray helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ritz Cracker Snack Tray helps regulate blood pressure.
Regulates Blood Pressure in Ritz Cracker Snack Tray helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ritz Cracker Snack Tray supports muscle function.
Aids Muscle Function in Ritz Cracker Snack Tray helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ritz Cracker Snack Tray aids nutrient absorption.
Improves Nutrient Absorption in Ritz Cracker Snack Tray assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ritz Cracker Snack Tray helps balance pH levels.
Balances pH Levels in Ritz Cracker Snack Tray helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ritz Cracker Snack Tray supports bone health.
Supports Bone Health in Ritz Cracker Snack Tray helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 7 oz. Ritz Cracker Snack Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.