Fruit & Oats, Blueberry Apple Flavor

Del Monte

8.38

% from protein

77.49

% from carbs

77.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 170 mg
7.4%

Potassium, K 106 mg
2.3%

Total Carbohydrates 37 g
13.5%

Fiber 4 g
14.3%

Sugars 17 g
34%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 43 mg

Iron 1 mg

Sugars, added 9 g

Fruit & Oats, Blueberry Apple Flavor Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Oats, Blueberry Apple Flavor?

A typical serving 1 cup (198 grams) of Fruit & Oats, Blueberry Apple Flavor contains approximately 190 calories.

You can check the exact calorie content by logging Fruit & Oats, Blueberry Apple Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Oats, Blueberry Apple Flavor have?

The amount of fat in Fruit & Oats, Blueberry Apple Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Fruit & Oats, Blueberry Apple Flavor contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Oats, Blueberry Apple Flavor have?

The protein content in Fruit & Oats, Blueberry Apple Flavor depends on the ingredients exists in it. On average, 1 cup (198 grams) of Fruit & Oats, Blueberry Apple Flavor contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Oats, Blueberry Apple Flavor, Download Nutribit app for healthier you!

How much sugar does a Fruit & Oats, Blueberry Apple Flavor have?

On average, 1 cup (198 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Oats, Blueberry Apple Flavor.

How Much carbohydrates (carbs) is in Fruit & Oats, Blueberry Apple Flavor?

The amount of carbohydrates (carbs) in Fruit & Oats, Blueberry Apple Flavor depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Oats, Blueberry Apple Flavor.

How Much Fiber is in Fruit & Oats, Blueberry Apple Flavor?

Fruit & Oats, Blueberry Apple Flavor contains approximately 4 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Oats, Blueberry Apple Flavor for healthier you!

What vitamins and minerals are in a Fruit & Oats, Blueberry Apple Flavor?

Fruit & Oats, Blueberry Apple Flavor contains following minerals:

  • Fruit & Oats, Blueberry Apple Flavor has 43mg of Calcium.
  • Fruit & Oats, Blueberry Apple Flavor has 170mg of Sodium, Na.
  • Fruit & Oats, Blueberry Apple Flavor has 106mg of Potassium, K.
  • Fruit & Oats, Blueberry Apple Flavor has 1mg of Iron.

General

Does Fruit & Oats, Blueberry Apple Flavor contain caffeine?

Fruit & Oats, Blueberry Apple Flavor does not contain any caffeine.

Does Fruit & Oats, Blueberry Apple Flavor contain alcohol?

Fruit & Oats, Blueberry Apple Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Oats, Blueberry Apple Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Oats, Blueberry Apple Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Oats, Blueberry Apple Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Oats, Blueberry Apple Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Oats, Blueberry Apple Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Oats, Blueberry Apple Flavor for free?

Yes! Since Fruit & Oats, Blueberry Apple Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Oats, Blueberry Apple Flavor with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Oats, Blueberry Apple Flavor and adds it to your daily hydration log. Simply log Fruit & Oats, Blueberry Apple Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Oats, Blueberry Apple Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Oats, Blueberry Apple Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Oats, Blueberry Apple Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Oats, Blueberry Apple Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Oats, Blueberry Apple Flavor

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Fruit & Oats, Blueberry Apple Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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