Mexican Style Vegetable & Bean Blends

Del Monte

16.49

% from protein

74.23

% from carbs

74.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
200
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 720 mg
31.3%

Potassium, K 684 mg
14.6%

Total Carbohydrates 36 g
13.1%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 142 mg

Iron 2 mg

Sugars, added 0 g

Mexican Style Vegetable & Bean Blends Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Vegetable & Bean Blends?

A typical serving 0.5 cup (128 grams) of Mexican Style Vegetable & Bean Blends contains approximately 100 calories.

You can check the exact calorie content by logging Mexican Style Vegetable & Bean Blends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Vegetable & Bean Blends have?

The amount of fat in Mexican Style Vegetable & Bean Blends depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Mexican Style Vegetable & Bean Blends contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Vegetable & Bean Blends have?

The protein content in Mexican Style Vegetable & Bean Blends depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Mexican Style Vegetable & Bean Blends contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Vegetable & Bean Blends, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Vegetable & Bean Blends have?

On average, 0.5 cup (128 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Vegetable & Bean Blends.

How Much carbohydrates (carbs) is in Mexican Style Vegetable & Bean Blends?

The amount of carbohydrates (carbs) in Mexican Style Vegetable & Bean Blends depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Vegetable & Bean Blends.

How Much Fiber is in Mexican Style Vegetable & Bean Blends?

Mexican Style Vegetable & Bean Blends contains approximately 4 grams of fiber in 0.5 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Vegetable & Bean Blends for healthier you!

What vitamins and minerals are in a Mexican Style Vegetable & Bean Blends?

Mexican Style Vegetable & Bean Blends contains following minerals:

  • Mexican Style Vegetable & Bean Blends has 71mg of Calcium.
  • Mexican Style Vegetable & Bean Blends has 360mg of Sodium, Na.
  • Mexican Style Vegetable & Bean Blends has 342mg of Potassium, K.
  • Mexican Style Vegetable & Bean Blends has 1mg of Iron.

General

Does Mexican Style Vegetable & Bean Blends contain caffeine?

Mexican Style Vegetable & Bean Blends does not contain any caffeine.

Does Mexican Style Vegetable & Bean Blends contain alcohol?

Mexican Style Vegetable & Bean Blends does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Vegetable & Bean Blends?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Vegetable & Bean Blends and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Vegetable & Bean Blends quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Vegetable & Bean Blends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Vegetable & Bean Blends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Vegetable & Bean Blends for free?

Yes! Since Mexican Style Vegetable & Bean Blends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Vegetable & Bean Blends with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Vegetable & Bean Blends and adds it to your daily hydration log. Simply log Mexican Style Vegetable & Bean Blends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Vegetable & Bean Blends as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Vegetable & Bean Blends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Vegetable & Bean Blends nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Vegetable & Bean Blends data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Vegetable & Bean Blends

Sodium, Na in Mexican Style Vegetable & Bean Blends supports fluid balance.

Maintains Fluid Balance in Mexican Style Vegetable & Bean Blends helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Style Vegetable & Bean Blends supports nerve function.

Supports Nerve Function in Mexican Style Vegetable & Bean Blends helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Style Vegetable & Bean Blends helps regulate blood pressure.

Regulates Blood Pressure in Mexican Style Vegetable & Bean Blends helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Style Vegetable & Bean Blends supports muscle function.

Aids Muscle Function in Mexican Style Vegetable & Bean Blends helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Style Vegetable & Bean Blends aids nutrient absorption.

Improves Nutrient Absorption in Mexican Style Vegetable & Bean Blends assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Style Vegetable & Bean Blends helps balance pH levels.

Balances pH Levels in Mexican Style Vegetable & Bean Blends helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Style Vegetable & Bean Blends supports bone health.

Supports Bone Health in Mexican Style Vegetable & Bean Blends helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Mexican Style Vegetable & Bean Blends

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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