Vegetable Blends, Italian Style

Wegmans

Total Energy

130

kcal

33.08

% from carbs

6.02

% from protein

60.9

% from fats

In 110 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

200mg

8.7%

Potassium, K

294mg

6.3%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

33mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

11.2IU

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable Blends, Italian Style

A typical serving 1 cup of Vegetable Blends, Italian Style (110 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Blends, Italian Style depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Vegetable Blends, Italian Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Blends, Italian Style depends on the ingredients exists in it. On average, 1 cup of Vegetable Blends, Italian Style (about 110 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 11 grams of carbohydrates.

Vegetable Blends, Italian Style contains approximately 4 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Style Vegetable Blends

Wegmans

80 kcal

Peruvian Style Vegetable Blends

Wegmans

100 kcal

Indian Style Vegatable Blends

Wegmans

140 kcal

Vegetable Blends, Italian Mix

Best Yet

30 kcal

Indian-Style Potatoes Special Blends

Wegmans

170 kcal

Grain & Vegetable Blends, Chimichurri Rice

Wegmans Organic

130 kcal

Spelt & Tomato Grain & Vegetable Blends

Wegmans Organic

140 kcal

Salad Blends, Italian Style

Ahold

15 kcal

Protein Blends, Italian Style

Birds Eye

270 kcal

Classic Style Vegetable & Bean Blends

Del Monte Quality

80 kcal

Vegetable & Bean Blends, California Style

Del Monte Quality

70 kcal

Vegetable & Bean Blends, Classic Style

Del Monte Quality

80 kcal

Vegetable Protein Blends, California Style

Birds Eye

350 kcal

Country Style Vegetable & Bean Blends

Del Monte

60 kcal

Mexican Style Vegetable & Bean Blends

Del Monte

100 kcal

Vegetable & Bean Blends, Mexican Style

Del Monte

100 kcal

Whole Blends, Italian Style Margherita

Aidells

130 kcal

Bulgur, Barley & Red Quinoa Grain & Vegetable Blends

Wegmans Organic

180 kcal

Italian Style Sliced Pepperoni

Wegmans

140 kcal

Vegetable Blends, Baby Blends, frozen

Great Value

45 kcal

Italian Style Chicken Breast Cutlets

Wegmans

120 kcal

Fruit Vegetable Blends

Juice Plus

15 kcal

Special Blends Green Mix

Wegmans

90 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Vegetable Blends, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.