Strawberry/Blueberry

Del Monte

8.33

% from protein

91.67

% from carbs

91.67

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
10
% Daily value*

Potassium, K 4.2 mg
0.1%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.6 g
2.1%

Sugars 1.4 g
2.8%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.4 mg

Iron 0.2 mg

Sugars, added 0 g

Strawberry/Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Strawberry/Blueberry?

A typical serving 5 oz (142 grams) of Strawberry/Blueberry contains approximately 50 calories.

You can check the exact calorie content by logging Strawberry/Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry/Blueberry have?

The amount of fat in Strawberry/Blueberry depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Strawberry/Blueberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry/Blueberry have?

The protein content in Strawberry/Blueberry depends on the ingredients exists in it. On average, 5 oz (142 grams) of Strawberry/Blueberry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry/Blueberry, Download Nutribit app for healthier you!

How much sugar does a Strawberry/Blueberry have?

On average, 5 oz (142 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry/Blueberry.

How Much carbohydrates (carbs) is in Strawberry/Blueberry?

The amount of carbohydrates (carbs) in Strawberry/Blueberry depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry/Blueberry.

How Much Fiber is in Strawberry/Blueberry?

Strawberry/Blueberry contains approximately 3 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry/Blueberry for healthier you!

What vitamins and minerals are in a Strawberry/Blueberry?

Strawberry/Blueberry contains following minerals:

  • Strawberry/Blueberry has 22mg of Calcium.
  • Strawberry/Blueberry has 21mg of Potassium, K.
  • Strawberry/Blueberry has 1mg of Iron.

General

Does Strawberry/Blueberry contain caffeine?

Strawberry/Blueberry does not contain any caffeine.

Does Strawberry/Blueberry contain alcohol?

Strawberry/Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry/Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry/Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry/Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry/Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry/Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry/Blueberry for free?

Yes! Since Strawberry/Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry/Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Strawberry/Blueberry and adds it to your daily hydration log. Simply log Strawberry/Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry/Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry/Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry/Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry/Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry/Blueberry

How to burn 50 calories?

The amount of exercise required to burn off 5 oz Strawberry/Blueberry

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0 steps

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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