Blueberry Fruit Crunch Parfait

Del Monte Quality

3.92

% from protein

60.78

% from carbs

60.78

% from fat
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Nutrition Facts

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Serving size
In 177 g(177g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 6 g
30%

Sodium, Na 35 mg
1.5%

Potassium, K 121 mg
2.6%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 49 mg

Iron 1 mg

Sugars, added 6 g

Blueberry Fruit Crunch Parfait Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Fruit Crunch Parfait?

A typical serving 1 container (177 grams) of Blueberry Fruit Crunch Parfait contains approximately 200 calories.

You can check the exact calorie content by logging Blueberry Fruit Crunch Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Fruit Crunch Parfait have?

The amount of fat in Blueberry Fruit Crunch Parfait depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Blueberry Fruit Crunch Parfait contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Fruit Crunch Parfait have?

The protein content in Blueberry Fruit Crunch Parfait depends on the ingredients exists in it. On average, 1 container (177 grams) of Blueberry Fruit Crunch Parfait contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Fruit Crunch Parfait, Download Nutribit app for healthier you!

How much sugar does a Blueberry Fruit Crunch Parfait have?

On average, 1 container (177 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Fruit Crunch Parfait.

How Much carbohydrates (carbs) is in Blueberry Fruit Crunch Parfait?

The amount of carbohydrates (carbs) in Blueberry Fruit Crunch Parfait depends on its serving size and preparation. On average, 1 container (177 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Fruit Crunch Parfait.

How Much Fiber is in Blueberry Fruit Crunch Parfait?

Blueberry Fruit Crunch Parfait contains approximately 1 grams of fiber in 1 container (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Fruit Crunch Parfait for healthier you!

What vitamins and minerals are in a Blueberry Fruit Crunch Parfait?

Blueberry Fruit Crunch Parfait contains following minerals:

  • Blueberry Fruit Crunch Parfait has 49mg of Calcium.
  • Blueberry Fruit Crunch Parfait has 35mg of Sodium, Na.
  • Blueberry Fruit Crunch Parfait has 121mg of Potassium, K.
  • Blueberry Fruit Crunch Parfait has 1mg of Iron.

General

Does Blueberry Fruit Crunch Parfait contain caffeine?

Blueberry Fruit Crunch Parfait does not contain any caffeine.

Does Blueberry Fruit Crunch Parfait contain alcohol?

Blueberry Fruit Crunch Parfait does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Fruit Crunch Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Fruit Crunch Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Fruit Crunch Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Fruit Crunch Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Fruit Crunch Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Fruit Crunch Parfait for free?

Yes! Since Blueberry Fruit Crunch Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Fruit Crunch Parfait with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Fruit Crunch Parfait and adds it to your daily hydration log. Simply log Blueberry Fruit Crunch Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Fruit Crunch Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Fruit Crunch Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Fruit Crunch Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Fruit Crunch Parfait data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Fruit Crunch Parfait

How to burn 200 calories?

The amount of exercise required to burn off 1 container Blueberry Fruit Crunch Parfait

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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