Yellow Squash Zucchini Spiral

A typical serving 4 oz (113 grams) of Yellow Squash Zucchini Spiral contains approximately 30 calories.

You can check the exact calorie content by logging Yellow Squash Zucchini Spiral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yellow Squash Zucchini Spiral depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Yellow Squash Zucchini Spiral contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Squash Zucchini Spiral depends on the ingredients exists in it. On average, 4 oz (113 grams) of Yellow Squash Zucchini Spiral contains approximately 1 grams of protein.

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On average, 4 oz (113 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Yellow Squash Zucchini Spiral depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Squash Zucchini Spiral.

Yellow Squash Zucchini Spiral contains approximately 1 grams of fiber in 4 oz (113 grams).

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Yellow Squash Zucchini Spiral contains following minerals:

• Yellow Squash Zucchini Spiral has 25mg of Calcium.
• Yellow Squash Zucchini Spiral has 5mg of Sodium, Na.
• Yellow Squash Zucchini Spiral has 346mg of Potassium, K.
• Yellow Squash Zucchini Spiral has 1mg of Iron.

Yellow Squash Zucchini Spiral does not contain any caffeine.

Yellow Squash Zucchini Spiral does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Squash Zucchini Spiral and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yellow Squash Zucchini Spiral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Squash Zucchini Spiral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yellow Squash Zucchini Spiral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yellow Squash Zucchini Spiral and adds it to your daily hydration log. Simply log Yellow Squash Zucchini Spiral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Squash Zucchini Spiral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yellow Squash Zucchini Spiral data can be accessed offline in the Nutribit app anytime anywhere!