Buffalo Style Ranch

Dole

Total Energy

280

kcal

23.27

% from carbs

14.55

% from protein

62.18

% from fats

In 153 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

580mg

25.2%

Potassium, K

282mg

6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Style Ranch

A typical serving 1 package of Buffalo Style Ranch (153 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Style Ranch depends on the ingredients and preparation method. On average, one serving 1 package (153 grams) of Buffalo Style Ranch contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Style Ranch depends on the ingredients exists in it. On average, 1 package of Buffalo Style Ranch (about 153 grams) contains approximately 10 grams of protein.

On average, 1 package (about 153 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 153 grams) contains about 16 grams of carbohydrates.

Buffalo Style Ranch contains approximately 1 grams of fiber in 1 package (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Buffalo Style Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.