Loaded Chicken Tostada
Dole
16.12
% from protein14.65
% from carbs14.65
% from fatNutrition Facts
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Loaded Chicken Tostada Nutrients FAQs
Nutrients
- Loaded Chicken Tostada has 130mg of Calcium.
- Loaded Chicken Tostada has 460mg of Sodium, Na.
- Loaded Chicken Tostada has 376mg of Potassium, K.
- Loaded Chicken Tostada has 1.8mg of Iron.
What is the calorie content of Loaded Chicken Tostada?
A typical serving 1 package (176 grams) of Loaded Chicken Tostada contains approximately 250 calories.
You can check the exact calorie content by logging Loaded Chicken Tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Chicken Tostada have?
The amount of fat in Loaded Chicken Tostada depends on the ingredients and preparation method. On average, one serving 1 package (176 grams) of Loaded Chicken Tostada contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Chicken Tostada have?
The protein content in Loaded Chicken Tostada depends on the ingredients exists in it. On average, 1 package (176 grams) of Loaded Chicken Tostada contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Chicken Tostada, Download Nutribit app for healthier you!
How much sugar does a Loaded Chicken Tostada have?
On average, 1 package (176 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Chicken Tostada.
How Much carbohydrates (carbs) is in Loaded Chicken Tostada?
The amount of carbohydrates (carbs) in Loaded Chicken Tostada depends on its serving size and preparation. On average, 1 package (176 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Chicken Tostada.
How Much Fiber is in Loaded Chicken Tostada?
Loaded Chicken Tostada contains approximately 4 grams of fiber in 1 package (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Chicken Tostada for healthier you!
What vitamins and minerals are in a Loaded Chicken Tostada?
Loaded Chicken Tostada contains following minerals:
General
Does Loaded Chicken Tostada contain caffeine?
Loaded Chicken Tostada does not contain any caffeine.
Does Loaded Chicken Tostada contain alcohol?
Loaded Chicken Tostada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Chicken Tostada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Chicken Tostada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Chicken Tostada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Chicken Tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Chicken Tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Chicken Tostada for free?
Yes! Since Loaded Chicken Tostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Chicken Tostada with water tracking feature?
Nutribit automatically calculates the water content of Loaded Chicken Tostada and adds it to your daily hydration log. Simply log Loaded Chicken Tostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Chicken Tostada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Chicken Tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Chicken Tostada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Chicken Tostada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Chicken Tostada
Protein in Loaded Chicken Tostada supports building and repairing tissues.
Builds and repairs tissues in Loaded Chicken Tostada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Chicken Tostada supports immune function.
Supports immune function in Loaded Chicken Tostada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Chicken Tostada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Chicken Tostada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Chicken Tostada provides energy.
Provides energy in Loaded Chicken Tostada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Chicken Tostada supports muscle growth and strength.
Supports muscle growth and strength in Loaded Chicken Tostada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Chicken Tostada helps in weight management.
Helps in weight management in Loaded Chicken Tostada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Chicken Tostada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Chicken Tostada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Chicken Tostada supports bone health.
Supports bone health in Loaded Chicken Tostada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Chicken Tostada improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Chicken Tostada is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Chicken Tostada regulates blood sugar levels.
Regulates blood sugar levels in Loaded Chicken Tostada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Loaded Chicken Tostada supports fluid balance.
Maintains Fluid Balance in Loaded Chicken Tostada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Chicken Tostada supports nerve function.
Supports Nerve Function in Loaded Chicken Tostada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Chicken Tostada helps regulate blood pressure.
Regulates Blood Pressure in Loaded Chicken Tostada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Chicken Tostada supports muscle function.
Aids Muscle Function in Loaded Chicken Tostada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Chicken Tostada aids nutrient absorption.
Improves Nutrient Absorption in Loaded Chicken Tostada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Chicken Tostada helps balance pH levels.
Balances pH Levels in Loaded Chicken Tostada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Chicken Tostada supports bone health.
Supports Bone Health in Loaded Chicken Tostada helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Loaded Chicken Tostada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.