Very Veggie
Dole
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Very Veggie Nutrients FAQs
Nutrients
- Very Veggie has 24mg of Calcium.
- Very Veggie has 20mg of Sodium, Na.
- Very Veggie has 163mg of Potassium, K.
- Very Veggie has 1mg of Iron.
What is the calorie content of Very Veggie?
A typical serving 1.5 cups (85 grams) of Very Veggie contains approximately 20 calories.
You can check the exact calorie content by logging Very Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Veggie have?
The amount of fat in Very Veggie depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Very Veggie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Veggie have?
The protein content in Very Veggie depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Very Veggie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Very Veggie, Download Nutribit app for healthier you!
How much sugar does a Very Veggie have?
On average, 1.5 cups (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Veggie.
How Much carbohydrates (carbs) is in Very Veggie?
The amount of carbohydrates (carbs) in Very Veggie depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Veggie.
How Much Fiber is in Very Veggie?
Very Veggie contains approximately 1 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Veggie for healthier you!
What vitamins and minerals are in a Very Veggie?
Very Veggie contains following minerals:
General
Does Very Veggie contain caffeine?
Very Veggie does not contain any caffeine.
Does Very Veggie contain alcohol?
Very Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Veggie for free?
Yes! Since Very Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Veggie with water tracking feature?
Nutribit automatically calculates the water content of Very Veggie and adds it to your daily hydration log. Simply log Very Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Veggie
How to burn 20 calories?
The amount of exercise required to burn off 1.5 cups Very Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.