Fruit & Veggie Blends, Berries 'n Kale
Dole
3.23
% from protein96.77
% from carbs96.77
% from fatNutrition Facts
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Fruit & Veggie Blends, Berries 'n Kale Nutrients FAQs
Nutrients
- Vitamin A:Fruit & Veggie Blends, Berries 'n Kale has 500 IU of Vitamin A.
- Vitamin C:Fruit & Veggie Blends, Berries 'n Kale has 30 mg of Vitamin C.
- Fruit & Veggie Blends, Berries 'n Kale has 26mg of Calcium.
- Fruit & Veggie Blends, Berries 'n Kale has 240mg of Potassium, K.
- Fruit & Veggie Blends, Berries 'n Kale has 0.72mg of Iron.
What is the calorie content of Fruit & Veggie Blends, Berries 'n Kale?
A typical serving 0.75 cup (113 grams) of Fruit & Veggie Blends, Berries 'n Kale contains approximately 70 calories.
You can check the exact calorie content by logging Fruit & Veggie Blends, Berries 'n Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Veggie Blends, Berries 'n Kale have?
The amount of fat in Fruit & Veggie Blends, Berries 'n Kale depends on the ingredients and preparation method. On average, one serving 0.75 cup (113 grams) of Fruit & Veggie Blends, Berries 'n Kale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Veggie Blends, Berries 'n Kale have?
The protein content in Fruit & Veggie Blends, Berries 'n Kale depends on the ingredients exists in it. On average, 0.75 cup (113 grams) of Fruit & Veggie Blends, Berries 'n Kale contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Veggie Blends, Berries 'n Kale, Download Nutribit app for healthier you!
How much sugar does a Fruit & Veggie Blends, Berries 'n Kale have?
On average, 0.75 cup (113 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Veggie Blends, Berries 'n Kale.
How Much carbohydrates (carbs) is in Fruit & Veggie Blends, Berries 'n Kale?
The amount of carbohydrates (carbs) in Fruit & Veggie Blends, Berries 'n Kale depends on its serving size and preparation. On average, 0.75 cup (113 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Veggie Blends, Berries 'n Kale.
How Much Fiber is in Fruit & Veggie Blends, Berries 'n Kale?
Fruit & Veggie Blends, Berries 'n Kale contains approximately 3 grams of fiber in 0.75 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Veggie Blends, Berries 'n Kale for healthier you!
What vitamins and minerals are in a Fruit & Veggie Blends, Berries 'n Kale?
Vitamins in Fruit & Veggie Blends, Berries 'n Kale:
Fruit & Veggie Blends, Berries 'n Kale contains following minerals:
General
Does Fruit & Veggie Blends, Berries 'n Kale contain caffeine?
Fruit & Veggie Blends, Berries 'n Kale does not contain any caffeine.
Does Fruit & Veggie Blends, Berries 'n Kale contain alcohol?
Fruit & Veggie Blends, Berries 'n Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Veggie Blends, Berries 'n Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Veggie Blends, Berries 'n Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Veggie Blends, Berries 'n Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Veggie Blends, Berries 'n Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Veggie Blends, Berries 'n Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Veggie Blends, Berries 'n Kale for free?
Yes! Since Fruit & Veggie Blends, Berries 'n Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Veggie Blends, Berries 'n Kale with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Veggie Blends, Berries 'n Kale and adds it to your daily hydration log. Simply log Fruit & Veggie Blends, Berries 'n Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Veggie Blends, Berries 'n Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Veggie Blends, Berries 'n Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Veggie Blends, Berries 'n Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Veggie Blends, Berries 'n Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Veggie Blends, Berries 'n Kale
How to burn 70 calories?
The amount of exercise required to burn off 0.75 cup Fruit & Veggie Blends, Berries 'n Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.