Energy Granola, Blueberry Crisp

CLIF

Total Energy

250

kcal

60

% from carbs

12.31

% from protein

27.69

% from fats

In 59 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

200mg

8.7%

Potassium, K

149mg

3.2%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Energy Granola, Blueberry Crisp

A typical serving 0.67 cup bowl of Energy Granola, Blueberry Crisp (59 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Granola, Blueberry Crisp depends on the ingredients and preparation method. On average, one serving 0.67 cup bowl (59 grams) of Energy Granola, Blueberry Crisp contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Granola, Blueberry Crisp depends on the ingredients exists in it. On average, 0.67 cup bowl of Energy Granola, Blueberry Crisp (about 59 grams) contains approximately 8 grams of protein.

On average, 0.67 cup bowl (about 59 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup bowl (about 59 grams) contains about 39 grams of carbohydrates.

Energy Granola, Blueberry Crisp contains approximately 4 grams of fiber in 0.67 cup bowl (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Crisp Energy Bar

CLIF

250 kcal

Energy Bar, Blueberry Crisp

CLIF

250 kcal

Blueberry Crisp Energy Bars

Clif Bar

250 kcal

Energy Bars, Blueberry Almond Crisp

Clif Bar

260 kcal

Crunch Granola Bar, Blueberry Crisp

Clif Bar

190 kcal

Energy Granola, Cocoa Almond

CLIF

250 kcal

Energy Granola, Cinnamon Almond

CLIF

260 kcal

Blueberry Crisp Rolled Oats

Clif Bar

250 kcal

Energy Granola, White Chocolate Macadamia Nut

CLIF

250 kcal

Energy Snack Bars, Blueberry Muffin

Clif Kid

140 kcal

Energy Bar, Blueberry Almond Butter

Clif Bar

230 kcal

Caffeinated Energy Bars, Blueberry Crisp

Verb Energy

90 kcal

Blueberry Flax Crisp & Crunchy Granola

Stater Bros. Markets

260 kcal

Chocolate Energy Gel

CLIF

110 kcal

Energy Chews, Margarita

CLIF

90 kcal

Energy Gel Shot

CLIF

100 kcal

Energy Gel, Razz

CLIF

100 kcal

Zbar Baked Whole Grain Energy Snack, Blueberry Muffin

Clif Kid

140 kcal

Fruit Smoothie Filled Energy Bar, WIld Blueberry Acai

Clif Bar

230 kcal

Fruit Smoothie Filled Energy Bars, Wild Blueberry Acai

Clif Bar

230 kcal

Nut Butter Filled Energy Bar, Blueberry Almond Butter

Clif Bar

230 kcal

Bloks Energy Chew, Margarita

CLIF

90 kcal

Bloks Energy Chew, Spearmint

CLIF

100 kcal

How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup bowl Energy Granola, Blueberry Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.