Energy Granola, Blueberry Crisp
CLIF
12.31
% from protein60
% from carbs60
% from fatNutrition Facts
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Energy Granola, Blueberry Crisp Nutrients FAQs
Nutrients
- Energy Granola, Blueberry Crisp has 26mg of Calcium.
- Energy Granola, Blueberry Crisp has 200mg of Sodium, Na.
- Energy Granola, Blueberry Crisp has 149mg of Potassium, K.
- Energy Granola, Blueberry Crisp has 2.7mg of Iron.
What is the calorie content of Energy Granola, Blueberry Crisp?
A typical serving 0.67 cup bowl (59 grams) of Energy Granola, Blueberry Crisp contains approximately 250 calories.
You can check the exact calorie content by logging Energy Granola, Blueberry Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Granola, Blueberry Crisp have?
The amount of fat in Energy Granola, Blueberry Crisp depends on the ingredients and preparation method. On average, one serving 0.67 cup bowl (59 grams) of Energy Granola, Blueberry Crisp contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Granola, Blueberry Crisp have?
The protein content in Energy Granola, Blueberry Crisp depends on the ingredients exists in it. On average, 0.67 cup bowl (59 grams) of Energy Granola, Blueberry Crisp contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Granola, Blueberry Crisp, Download Nutribit app for healthier you!
How much sugar does a Energy Granola, Blueberry Crisp have?
On average, 0.67 cup bowl (59 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Granola, Blueberry Crisp.
How Much carbohydrates (carbs) is in Energy Granola, Blueberry Crisp?
The amount of carbohydrates (carbs) in Energy Granola, Blueberry Crisp depends on its serving size and preparation. On average, 0.67 cup bowl (59 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Granola, Blueberry Crisp.
How Much Fiber is in Energy Granola, Blueberry Crisp?
Energy Granola, Blueberry Crisp contains approximately 4 grams of fiber in 0.67 cup bowl (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Granola, Blueberry Crisp for healthier you!
What vitamins and minerals are in a Energy Granola, Blueberry Crisp?
Energy Granola, Blueberry Crisp contains following minerals:
General
Does Energy Granola, Blueberry Crisp contain caffeine?
Energy Granola, Blueberry Crisp does not contain any caffeine.
Does Energy Granola, Blueberry Crisp contain alcohol?
Energy Granola, Blueberry Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Granola, Blueberry Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Granola, Blueberry Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Granola, Blueberry Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Granola, Blueberry Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Granola, Blueberry Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Granola, Blueberry Crisp for free?
Yes! Since Energy Granola, Blueberry Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Granola, Blueberry Crisp with water tracking feature?
Nutribit automatically calculates the water content of Energy Granola, Blueberry Crisp and adds it to your daily hydration log. Simply log Energy Granola, Blueberry Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Granola, Blueberry Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Granola, Blueberry Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Granola, Blueberry Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Granola, Blueberry Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Granola, Blueberry Crisp
Protein in Energy Granola, Blueberry Crisp supports building and repairing tissues.
Builds and repairs tissues in Energy Granola, Blueberry Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Granola, Blueberry Crisp supports immune function.
Supports immune function in Energy Granola, Blueberry Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Granola, Blueberry Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Granola, Blueberry Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Granola, Blueberry Crisp provides energy.
Provides energy in Energy Granola, Blueberry Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Granola, Blueberry Crisp supports muscle growth and strength.
Supports muscle growth and strength in Energy Granola, Blueberry Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Granola, Blueberry Crisp helps in weight management.
Helps in weight management in Energy Granola, Blueberry Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Granola, Blueberry Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Granola, Blueberry Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Granola, Blueberry Crisp supports bone health.
Supports bone health in Energy Granola, Blueberry Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Granola, Blueberry Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Granola, Blueberry Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Energy Granola, Blueberry Crisp regulates blood sugar levels.
Regulates blood sugar levels in Energy Granola, Blueberry Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 0.67 cup bowl Energy Granola, Blueberry Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.