Nonfat Strawberry Yogurt
A Shoprite Brand Bowl & Basket
42.31
% from protein57.69
% from carbs57.69
% from fatNutrition Facts
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Nonfat Strawberry Yogurt Nutrients FAQs
Nutrients
- Nonfat Strawberry Yogurt has 130mg of Calcium.
- Nonfat Strawberry Yogurt has 65mg of Sodium, Na.
- Nonfat Strawberry Yogurt has 188mg of Potassium, K.
What is the calorie content of Nonfat Strawberry Yogurt?
A typical serving 1 container (150 grams) of Nonfat Strawberry Yogurt contains approximately 110 calories.
You can check the exact calorie content by logging Nonfat Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Strawberry Yogurt have?
The amount of fat in Nonfat Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Nonfat Strawberry Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Strawberry Yogurt have?
The protein content in Nonfat Strawberry Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Nonfat Strawberry Yogurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Strawberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Nonfat Strawberry Yogurt have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Strawberry Yogurt.
How Much carbohydrates (carbs) is in Nonfat Strawberry Yogurt?
The amount of carbohydrates (carbs) in Nonfat Strawberry Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Strawberry Yogurt.
How Much Fiber is in Nonfat Strawberry Yogurt?
Nonfat Strawberry Yogurt contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Strawberry Yogurt for healthier you!
What vitamins and minerals are in a Nonfat Strawberry Yogurt?
Nonfat Strawberry Yogurt contains following minerals:
General
Does Nonfat Strawberry Yogurt contain caffeine?
Nonfat Strawberry Yogurt does not contain any caffeine.
Does Nonfat Strawberry Yogurt contain alcohol?
Nonfat Strawberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Strawberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Strawberry Yogurt for free?
Yes! Since Nonfat Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Strawberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Strawberry Yogurt and adds it to your daily hydration log. Simply log Nonfat Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Strawberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Strawberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Strawberry Yogurt
Protein in Nonfat Strawberry Yogurt supports building and repairing tissues.
Builds and repairs tissues in Nonfat Strawberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nonfat Strawberry Yogurt supports immune function.
Supports immune function in Nonfat Strawberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nonfat Strawberry Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nonfat Strawberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nonfat Strawberry Yogurt provides energy.
Provides energy in Nonfat Strawberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nonfat Strawberry Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Nonfat Strawberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nonfat Strawberry Yogurt helps in weight management.
Helps in weight management in Nonfat Strawberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nonfat Strawberry Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nonfat Strawberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nonfat Strawberry Yogurt supports bone health.
Supports bone health in Nonfat Strawberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nonfat Strawberry Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Nonfat Strawberry Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Nonfat Strawberry Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Nonfat Strawberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Nonfat Strawberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.