Frosted Flakes, YoCrunch Cereal Bowl

Kellogg's

14.81

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

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Serving size
In 133 g(133g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 15 g
5.5%

Sugars 13 g
26%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Frosted Flakes, YoCrunch Cereal Bowl Nutrients FAQs

Nutrients

What is the calorie content of Frosted Flakes, YoCrunch Cereal Bowl?

A typical serving 1 container (133 grams) of Frosted Flakes, YoCrunch Cereal Bowl contains approximately 80 calories.

You can check the exact calorie content by logging Frosted Flakes, YoCrunch Cereal Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Flakes, YoCrunch Cereal Bowl have?

The amount of fat in Frosted Flakes, YoCrunch Cereal Bowl depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Frosted Flakes, YoCrunch Cereal Bowl contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Flakes, YoCrunch Cereal Bowl have?

The protein content in Frosted Flakes, YoCrunch Cereal Bowl depends on the ingredients exists in it. On average, 1 container (133 grams) of Frosted Flakes, YoCrunch Cereal Bowl contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Flakes, YoCrunch Cereal Bowl, Download Nutribit app for healthier you!

How much sugar does a Frosted Flakes, YoCrunch Cereal Bowl have?

On average, 1 container (133 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Flakes, YoCrunch Cereal Bowl.

How Much carbohydrates (carbs) is in Frosted Flakes, YoCrunch Cereal Bowl?

The amount of carbohydrates (carbs) in Frosted Flakes, YoCrunch Cereal Bowl depends on its serving size and preparation. On average, 1 container (133 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Flakes, YoCrunch Cereal Bowl.

How Much Fiber is in Frosted Flakes, YoCrunch Cereal Bowl?

Frosted Flakes, YoCrunch Cereal Bowl contains approximately 0 grams of fiber in 1 container (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Flakes, YoCrunch Cereal Bowl for healthier you!

What vitamins and minerals are in a Frosted Flakes, YoCrunch Cereal Bowl?

Frosted Flakes, YoCrunch Cereal Bowl contains following minerals:

  • Frosted Flakes, YoCrunch Cereal Bowl has 130mg of Calcium.
  • Frosted Flakes, YoCrunch Cereal Bowl has 50mg of Sodium, Na.

General

Does Frosted Flakes, YoCrunch Cereal Bowl contain caffeine?

Frosted Flakes, YoCrunch Cereal Bowl does not contain any caffeine.

Does Frosted Flakes, YoCrunch Cereal Bowl contain alcohol?

Frosted Flakes, YoCrunch Cereal Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Flakes, YoCrunch Cereal Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Flakes, YoCrunch Cereal Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Flakes, YoCrunch Cereal Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Flakes, YoCrunch Cereal Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Flakes, YoCrunch Cereal Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Flakes, YoCrunch Cereal Bowl for free?

Yes! Since Frosted Flakes, YoCrunch Cereal Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Flakes, YoCrunch Cereal Bowl with water tracking feature?

Nutribit automatically calculates the water content of Frosted Flakes, YoCrunch Cereal Bowl and adds it to your daily hydration log. Simply log Frosted Flakes, YoCrunch Cereal Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Flakes, YoCrunch Cereal Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Flakes, YoCrunch Cereal Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Flakes, YoCrunch Cereal Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Flakes, YoCrunch Cereal Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Flakes, YoCrunch Cereal Bowl

How to burn 80 calories?

The amount of exercise required to burn off 1 container Frosted Flakes, YoCrunch Cereal Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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