Choco Krispis, Cereal
Kellogg's
5.25
% from protein91.8
% from carbs91.8
% from fatNutrition Facts
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Choco Krispis, Cereal Nutrients FAQs
Nutrients
- Vitamin A:Choco Krispis, Cereal has 1500 IU of Vitamin A.
- Vitamin C:Choco Krispis, Cereal has 12 mg of Vitamin C.
- Choco Krispis, Cereal has 195mg of Calcium.
- Choco Krispis, Cereal has 140mg of Sodium, Na.
- Choco Krispis, Cereal has 55mg of Potassium, K.
- Choco Krispis, Cereal has 4.5mg of Iron.
What is the calorie content of Choco Krispis, Cereal?
A typical serving 1 cup (40 grams) of Choco Krispis, Cereal contains approximately 150 calories.
You can check the exact calorie content by logging Choco Krispis, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choco Krispis, Cereal have?
The amount of fat in Choco Krispis, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Choco Krispis, Cereal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choco Krispis, Cereal have?
The protein content in Choco Krispis, Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Choco Krispis, Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Choco Krispis, Cereal, Download Nutribit app for healthier you!
How much sugar does a Choco Krispis, Cereal have?
On average, 1 cup (40 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco Krispis, Cereal.
How Much carbohydrates (carbs) is in Choco Krispis, Cereal?
The amount of carbohydrates (carbs) in Choco Krispis, Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choco Krispis, Cereal.
How Much Fiber is in Choco Krispis, Cereal?
Choco Krispis, Cereal contains approximately 0.5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choco Krispis, Cereal for healthier you!
What vitamins and minerals are in a Choco Krispis, Cereal?
Vitamins in Choco Krispis, Cereal:
Choco Krispis, Cereal contains following minerals:
General
Does Choco Krispis, Cereal contain caffeine?
Choco Krispis, Cereal does not contain any caffeine.
Does Choco Krispis, Cereal contain alcohol?
Choco Krispis, Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choco Krispis, Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco Krispis, Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choco Krispis, Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choco Krispis, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco Krispis, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choco Krispis, Cereal for free?
Yes! Since Choco Krispis, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choco Krispis, Cereal with water tracking feature?
Nutribit automatically calculates the water content of Choco Krispis, Cereal and adds it to your daily hydration log. Simply log Choco Krispis, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choco Krispis, Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choco Krispis, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choco Krispis, Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choco Krispis, Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choco Krispis, Cereal
Vitamin A in Choco Krispis, Cereal supports eye health.
Vitamin A in Choco Krispis, Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Choco Krispis, Cereal boosts immune function.
Vitamin A in Choco Krispis, Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Choco Krispis, Cereal promotes healthy skin.
Vitamin A in Choco Krispis, Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Choco Krispis, Cereal enhances reproductive health.
Vitamin A in Choco Krispis, Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Choco Krispis, Cereal supports bone health.
Vitamin A in Choco Krispis, Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Choco Krispis, Cereal reduces the risk of certain cancers.
Vitamin A in Choco Krispis, Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Choco Krispis, Cereal promotes healthy development during pregnancy.
Vitamin A in Choco Krispis, Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Choco Krispis, Cereal maintains healthy mucous membranes.
Vitamin A in Choco Krispis, Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Choco Krispis, Cereal improves wound healing.
Vitamin A in Choco Krispis, Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Choco Krispis, Cereal may reduce the risk of macular degeneration.
Vitamin A in Choco Krispis, Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Choco Krispis, Cereal supports bone health.
Calcium in Choco Krispis, Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Choco Krispis, Cereal supports muscle function.
Calcium in Choco Krispis, Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Choco Krispis, Cereal supports heart health.
Calcium in Choco Krispis, Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Choco Krispis, Cereal supports nerve transmission.
Calcium in Choco Krispis, Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Choco Krispis, Cereal supports blood clotting.
Calcium in Choco Krispis, Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Choco Krispis, Cereal supports hormonal secretion.
Calcium in Choco Krispis, Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Choco Krispis, Cereal supports weight management.
Calcium in Choco Krispis, Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Choco Krispis, Cereal supports dental health.
Calcium in Choco Krispis, Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Choco Krispis, Cereal supports blood pressure regulation.
Calcium in Choco Krispis, Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Choco Krispis, Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.