Choco Krispis

Kellogg's

6.87

% from protein

89.27

% from carbs

89.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Total Fat 0.7 g
1%
Sodium, Na 240 mg
10.4%
Potassium, K 60 mg
1.3%
Total Carbohydrates 34.7 g
12.6%
Fiber 0.7 g
2.4%
Sugars 14.7 g
29.3%
Protein 2.7 g
5.3%
Vitamin A 666.7 IU
Vitamin C 20 mg
Calcium 260 mg
Iron 3.6 mg

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Choco Krispis Nutrients FAQs

Nutrients

What is the calorie content of Choco Krispis?

A typical serving 0.75 cup (30 grams) of Choco Krispis contains approximately 120 calories.

You can check the exact calorie content by logging Choco Krispis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choco Krispis have?

The amount of fat in Choco Krispis depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Choco Krispis contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choco Krispis have?

The protein content in Choco Krispis depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Choco Krispis contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Choco Krispis, Download Nutribit app for healthier you!

How much sugar does a Choco Krispis have?

On average, 0.75 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco Krispis.

How Much carbohydrates (carbs) is in Choco Krispis?

The amount of carbohydrates (carbs) in Choco Krispis depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choco Krispis.

How Much Fiber is in Choco Krispis?

Choco Krispis contains approximately 0.5 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Choco Krispis for healthier you!

What vitamins and minerals are in a Choco Krispis?

Vitamins in Choco Krispis:

  • Vitamin A:Choco Krispis has 500 IU of Vitamin A.
  • Vitamin C:Choco Krispis has 15 mg of Vitamin C.

Choco Krispis contains following minerals:

  • Choco Krispis has 195mg of Calcium.
  • Choco Krispis has 180mg of Sodium, Na.
  • Choco Krispis has 45mg of Potassium, K.
  • Choco Krispis has 2.7mg of Iron.

General

Does Choco Krispis contain caffeine?

Choco Krispis does not contain any caffeine.

Does Choco Krispis contain alcohol?

Choco Krispis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choco Krispis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco Krispis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choco Krispis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choco Krispis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco Krispis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choco Krispis for free?

Yes! Since Choco Krispis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choco Krispis with water tracking feature?

Nutribit automatically calculates the water content of Choco Krispis and adds it to your daily hydration log. Simply log Choco Krispis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choco Krispis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choco Krispis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choco Krispis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choco Krispis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choco Krispis

Calcium in Choco Krispis supports bone health.

Calcium in Choco Krispis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Choco Krispis supports muscle function.

Calcium in Choco Krispis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Choco Krispis supports heart health.

Calcium in Choco Krispis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Choco Krispis supports nerve transmission.

Calcium in Choco Krispis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Choco Krispis supports blood clotting.

Calcium in Choco Krispis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Choco Krispis supports hormonal secretion.

Calcium in Choco Krispis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Choco Krispis supports weight management.

Calcium in Choco Krispis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Choco Krispis supports dental health.

Calcium in Choco Krispis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Choco Krispis supports blood pressure regulation.

Calcium in Choco Krispis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Choco Krispis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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