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Kellogg's
177
kcal Energy
69.7%
% from carbs
10.8%
% from protein
19.5%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 g serving
156.68
kcal
Serving Size: 40 g serving
147.13
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 45 serving
170.54
kcal
Serving Size: 55 biscuits
190
kcal
Serving Size: 55 biscuits
190
kcal
Serving Size: 55 biscuits
190
kcal
Serving Size: 30 metric cup
114.65
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 55 biscuits
190
kcal
Serving Size: 60 biscuits
210
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 60 biscuits
210
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 90 cup cooked
50
kcal
Serving Size: 54 biscuits
190
kcal
Serving Size: 55 biscuits
190
kcal
Serving Size: 45 serving
173.4
kcal
Serving Size: 54 biscuits cereal
190
kcal
Serving Size: 55 biscuits
200
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 40 serving
151.67
kcal
A typical serving 1 serving of Choco Wheats (45 grams) contains approximately 177.46 calories. You can check the exact calorie content by logging Choco Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Choco Wheats depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Choco Wheats contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Choco Wheats depends on the ingredients exists in it. On average, 1 serving of Choco Wheats (about 45 grams) contains approximately 4.5 grams of protein.
The protein content in Choco Wheats depends on the ingredients exists in it. On average, 1 serving of Choco Wheats (about 45 grams) contains approximately 4.5 grams of protein.
On average, 1 serving (about 45 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 45 grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 45 grams) contains about 29 grams of carbohydrates.
Choco Wheats contains approximately 4.5 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Choco Wheats contains approximately 4.5 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Choco Wheats contains approximately 4.5 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Choco Wheats contains approximately 4.5 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Choco Wheats contains approximately 4.5 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Choco Wheats contains approximately 4.5 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Choco Wheats contains approximately 4.5 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco Wheats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Choco Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Choco Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Choco Wheats and adds it to your daily hydration log. Simply log Choco Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Choco Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Choco Wheats data can be accessed offline in the Nutribit app anytime anywhere!