Eggo Wafflers, Chocolatey Chocolate Chip
Kellogg's
8.77
% from protein59.65
% from carbs59.65
% from fatNutrition Facts
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Eggo Wafflers, Chocolatey Chocolate Chip Nutrients FAQs
Nutrients
- Vitamin A:Eggo Wafflers, Chocolatey Chocolate Chip has 1000 IU of Vitamin A.
- Eggo Wafflers, Chocolatey Chocolate Chip has 260mg of Calcium.
- Eggo Wafflers, Chocolatey Chocolate Chip has 490mg of Sodium, Na.
- Eggo Wafflers, Chocolatey Chocolate Chip has 4.5mg of Iron.
What is the calorie content of Eggo Wafflers, Chocolatey Chocolate Chip?
A typical serving 2 waffles (76 grams) of Eggo Wafflers, Chocolatey Chocolate Chip contains approximately 220 calories.
You can check the exact calorie content by logging Eggo Wafflers, Chocolatey Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggo Wafflers, Chocolatey Chocolate Chip have?
The amount of fat in Eggo Wafflers, Chocolatey Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Eggo Wafflers, Chocolatey Chocolate Chip contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggo Wafflers, Chocolatey Chocolate Chip have?
The protein content in Eggo Wafflers, Chocolatey Chocolate Chip depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Eggo Wafflers, Chocolatey Chocolate Chip contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Eggo Wafflers, Chocolatey Chocolate Chip, Download Nutribit app for healthier you!
How much sugar does a Eggo Wafflers, Chocolatey Chocolate Chip have?
On average, 2 waffles (76 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggo Wafflers, Chocolatey Chocolate Chip.
How Much carbohydrates (carbs) is in Eggo Wafflers, Chocolatey Chocolate Chip?
The amount of carbohydrates (carbs) in Eggo Wafflers, Chocolatey Chocolate Chip depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggo Wafflers, Chocolatey Chocolate Chip.
How Much Fiber is in Eggo Wafflers, Chocolatey Chocolate Chip?
Eggo Wafflers, Chocolatey Chocolate Chip contains approximately 1 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggo Wafflers, Chocolatey Chocolate Chip for healthier you!
What vitamins and minerals are in a Eggo Wafflers, Chocolatey Chocolate Chip?
Vitamins in Eggo Wafflers, Chocolatey Chocolate Chip:
Eggo Wafflers, Chocolatey Chocolate Chip contains following minerals:
General
Does Eggo Wafflers, Chocolatey Chocolate Chip contain caffeine?
Eggo Wafflers, Chocolatey Chocolate Chip does not contain any caffeine.
Does Eggo Wafflers, Chocolatey Chocolate Chip contain alcohol?
Eggo Wafflers, Chocolatey Chocolate Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggo Wafflers, Chocolatey Chocolate Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggo Wafflers, Chocolatey Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggo Wafflers, Chocolatey Chocolate Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggo Wafflers, Chocolatey Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggo Wafflers, Chocolatey Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggo Wafflers, Chocolatey Chocolate Chip for free?
Yes! Since Eggo Wafflers, Chocolatey Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggo Wafflers, Chocolatey Chocolate Chip with water tracking feature?
Nutribit automatically calculates the water content of Eggo Wafflers, Chocolatey Chocolate Chip and adds it to your daily hydration log. Simply log Eggo Wafflers, Chocolatey Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggo Wafflers, Chocolatey Chocolate Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggo Wafflers, Chocolatey Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggo Wafflers, Chocolatey Chocolate Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggo Wafflers, Chocolatey Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggo Wafflers, Chocolatey Chocolate Chip
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip supports eye health.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip boosts immune function.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip promotes healthy skin.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip enhances reproductive health.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip supports bone health.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip reduces the risk of certain cancers.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip promotes healthy development during pregnancy.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip maintains healthy mucous membranes.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip improves wound healing.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip may reduce the risk of macular degeneration.
Vitamin A in Eggo Wafflers, Chocolatey Chocolate Chip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports bone health.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports muscle function.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports heart health.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports nerve transmission.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports blood clotting.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports hormonal secretion.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports weight management.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports dental health.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip supports blood pressure regulation.
Calcium in Eggo Wafflers, Chocolatey Chocolate Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Eggo Wafflers, Chocolatey Chocolate Chip supports fluid balance.
Maintains Fluid Balance in Eggo Wafflers, Chocolatey Chocolate Chip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggo Wafflers, Chocolatey Chocolate Chip supports nerve function.
Supports Nerve Function in Eggo Wafflers, Chocolatey Chocolate Chip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggo Wafflers, Chocolatey Chocolate Chip helps regulate blood pressure.
Regulates Blood Pressure in Eggo Wafflers, Chocolatey Chocolate Chip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggo Wafflers, Chocolatey Chocolate Chip supports muscle function.
Aids Muscle Function in Eggo Wafflers, Chocolatey Chocolate Chip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggo Wafflers, Chocolatey Chocolate Chip aids nutrient absorption.
Improves Nutrient Absorption in Eggo Wafflers, Chocolatey Chocolate Chip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggo Wafflers, Chocolatey Chocolate Chip helps balance pH levels.
Balances pH Levels in Eggo Wafflers, Chocolatey Chocolate Chip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggo Wafflers, Chocolatey Chocolate Chip supports bone health.
Supports Bone Health in Eggo Wafflers, Chocolatey Chocolate Chip helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 waffles Eggo Wafflers, Chocolatey Chocolate Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.