Double Chocolatey Waffle

Kellogg's Eggo

7.23

% from protein

60.24

% from carbs

60.24

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 240 mg
10.4%

Potassium, K 110 mg
2.3%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 3.6 mg

Sugars, added 10 g

Double Chocolatey Waffle Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolatey Waffle?

A typical serving 1 waffle (55 grams) of Double Chocolatey Waffle contains approximately 160 calories.

You can check the exact calorie content by logging Double Chocolatey Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolatey Waffle have?

The amount of fat in Double Chocolatey Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Double Chocolatey Waffle contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolatey Waffle have?

The protein content in Double Chocolatey Waffle depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Double Chocolatey Waffle contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolatey Waffle, Download Nutribit app for healthier you!

How much sugar does a Double Chocolatey Waffle have?

On average, 1 waffle (55 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolatey Waffle.

How Much carbohydrates (carbs) is in Double Chocolatey Waffle?

The amount of carbohydrates (carbs) in Double Chocolatey Waffle depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolatey Waffle.

How Much Fiber is in Double Chocolatey Waffle?

Double Chocolatey Waffle contains approximately 1 grams of fiber in 1 waffle (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolatey Waffle for healthier you!

What vitamins and minerals are in a Double Chocolatey Waffle?

Double Chocolatey Waffle contains following minerals:

  • Double Chocolatey Waffle has 260mg of Calcium.
  • Double Chocolatey Waffle has 240mg of Sodium, Na.
  • Double Chocolatey Waffle has 110mg of Potassium, K.
  • Double Chocolatey Waffle has 3.6mg of Iron.

General

Does Double Chocolatey Waffle contain caffeine?

Double Chocolatey Waffle does not contain any caffeine.

Does Double Chocolatey Waffle contain alcohol?

Double Chocolatey Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolatey Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolatey Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolatey Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolatey Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolatey Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolatey Waffle for free?

Yes! Since Double Chocolatey Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolatey Waffle with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolatey Waffle and adds it to your daily hydration log. Simply log Double Chocolatey Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolatey Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolatey Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolatey Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolatey Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolatey Waffle

Calcium in Double Chocolatey Waffle supports bone health.

Calcium in Double Chocolatey Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Double Chocolatey Waffle supports muscle function.

Calcium in Double Chocolatey Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Double Chocolatey Waffle supports heart health.

Calcium in Double Chocolatey Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Double Chocolatey Waffle supports nerve transmission.

Calcium in Double Chocolatey Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Double Chocolatey Waffle supports blood clotting.

Calcium in Double Chocolatey Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Double Chocolatey Waffle supports hormonal secretion.

Calcium in Double Chocolatey Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Double Chocolatey Waffle supports weight management.

Calcium in Double Chocolatey Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Double Chocolatey Waffle supports dental health.

Calcium in Double Chocolatey Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Double Chocolatey Waffle supports blood pressure regulation.

Calcium in Double Chocolatey Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 waffle Double Chocolatey Waffle

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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