Waffle, Double Chocolatey
Kellogg's Eggo
7.23
% from protein60.24
% from carbs60.24
% from fatNutrition Facts
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Waffle, Double Chocolatey Nutrients FAQs
Nutrients
- Vitamin A:Waffle, Double Chocolatey has 1000 IU of Vitamin A.
- Waffle, Double Chocolatey has 260mg of Calcium.
- Waffle, Double Chocolatey has 240mg of Sodium, Na.
- Waffle, Double Chocolatey has 110mg of Potassium, K.
- Waffle, Double Chocolatey has 3.6mg of Iron.
What is the calorie content of Waffle, Double Chocolatey?
A typical serving 1 waffle (55 grams) of Waffle, Double Chocolatey contains approximately 160 calories.
You can check the exact calorie content by logging Waffle, Double Chocolatey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle, Double Chocolatey have?
The amount of fat in Waffle, Double Chocolatey depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffle, Double Chocolatey contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle, Double Chocolatey have?
The protein content in Waffle, Double Chocolatey depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Waffle, Double Chocolatey contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle, Double Chocolatey, Download Nutribit app for healthier you!
How much sugar does a Waffle, Double Chocolatey have?
On average, 1 waffle (55 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle, Double Chocolatey.
How Much carbohydrates (carbs) is in Waffle, Double Chocolatey?
The amount of carbohydrates (carbs) in Waffle, Double Chocolatey depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle, Double Chocolatey.
How Much Fiber is in Waffle, Double Chocolatey?
Waffle, Double Chocolatey contains approximately 1 grams of fiber in 1 waffle (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle, Double Chocolatey for healthier you!
What vitamins and minerals are in a Waffle, Double Chocolatey?
Vitamins in Waffle, Double Chocolatey:
Waffle, Double Chocolatey contains following minerals:
General
Does Waffle, Double Chocolatey contain caffeine?
Waffle, Double Chocolatey does not contain any caffeine.
Does Waffle, Double Chocolatey contain alcohol?
Waffle, Double Chocolatey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle, Double Chocolatey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle, Double Chocolatey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle, Double Chocolatey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle, Double Chocolatey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle, Double Chocolatey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle, Double Chocolatey for free?
Yes! Since Waffle, Double Chocolatey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle, Double Chocolatey with water tracking feature?
Nutribit automatically calculates the water content of Waffle, Double Chocolatey and adds it to your daily hydration log. Simply log Waffle, Double Chocolatey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle, Double Chocolatey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle, Double Chocolatey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle, Double Chocolatey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle, Double Chocolatey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle, Double Chocolatey
Vitamin A in Waffle, Double Chocolatey supports eye health.
Vitamin A in Waffle, Double Chocolatey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Waffle, Double Chocolatey boosts immune function.
Vitamin A in Waffle, Double Chocolatey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Waffle, Double Chocolatey promotes healthy skin.
Vitamin A in Waffle, Double Chocolatey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Waffle, Double Chocolatey enhances reproductive health.
Vitamin A in Waffle, Double Chocolatey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Waffle, Double Chocolatey supports bone health.
Vitamin A in Waffle, Double Chocolatey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Waffle, Double Chocolatey reduces the risk of certain cancers.
Vitamin A in Waffle, Double Chocolatey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Waffle, Double Chocolatey promotes healthy development during pregnancy.
Vitamin A in Waffle, Double Chocolatey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Waffle, Double Chocolatey maintains healthy mucous membranes.
Vitamin A in Waffle, Double Chocolatey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Waffle, Double Chocolatey improves wound healing.
Vitamin A in Waffle, Double Chocolatey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Waffle, Double Chocolatey may reduce the risk of macular degeneration.
Vitamin A in Waffle, Double Chocolatey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Waffle, Double Chocolatey supports bone health.
Calcium in Waffle, Double Chocolatey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffle, Double Chocolatey supports muscle function.
Calcium in Waffle, Double Chocolatey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffle, Double Chocolatey supports heart health.
Calcium in Waffle, Double Chocolatey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffle, Double Chocolatey supports nerve transmission.
Calcium in Waffle, Double Chocolatey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffle, Double Chocolatey supports blood clotting.
Calcium in Waffle, Double Chocolatey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffle, Double Chocolatey supports hormonal secretion.
Calcium in Waffle, Double Chocolatey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffle, Double Chocolatey supports weight management.
Calcium in Waffle, Double Chocolatey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffle, Double Chocolatey supports dental health.
Calcium in Waffle, Double Chocolatey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffle, Double Chocolatey supports blood pressure regulation.
Calcium in Waffle, Double Chocolatey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 waffle Waffle, Double Chocolatey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.