Waffle, Double Chocolatey

Kellogg's Eggo

Total Energy

160

kcal

60.24

% from carbs

7.23

% from protein

32.53

% from fats

In 55 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

240mg

10.4%

Potassium, K

110mg

2.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle, Double Chocolatey

A typical serving 1 waffle of Waffle, Double Chocolatey (55 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle, Double Chocolatey depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffle, Double Chocolatey contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle, Double Chocolatey depends on the ingredients exists in it. On average, 1 waffle of Waffle, Double Chocolatey (about 55 grams) contains approximately 3 grams of protein.

On average, 1 waffle (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 55 grams) contains about 25 grams of carbohydrates.

Waffle, Double Chocolatey contains approximately 1 grams of fiber in 1 waffle (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 waffle Waffle, Double Chocolatey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.