Wafflers, Chocolatey Chip Banana

Kellogg's Eggo

7.02

% from protein

61.4

% from carbs

61.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
115
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 160 mg
7%

Potassium, K 30 mg
0.6%

Total Carbohydrates 17.5 g
6.4%

Fiber 0.5 g
1.8%

Sugars 5.5 g
11%

Protein 2 g
4%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.3 mg

Wafflers, Chocolatey Chip Banana Nutrients FAQs

Nutrients

What is the calorie content of Wafflers, Chocolatey Chip Banana?

A typical serving 2 waffles (76 grams) of Wafflers, Chocolatey Chip Banana contains approximately 230 calories.

You can check the exact calorie content by logging Wafflers, Chocolatey Chip Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafflers, Chocolatey Chip Banana have?

The amount of fat in Wafflers, Chocolatey Chip Banana depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Wafflers, Chocolatey Chip Banana contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafflers, Chocolatey Chip Banana have?

The protein content in Wafflers, Chocolatey Chip Banana depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Wafflers, Chocolatey Chip Banana contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Wafflers, Chocolatey Chip Banana, Download Nutribit app for healthier you!

How much sugar does a Wafflers, Chocolatey Chip Banana have?

On average, 2 waffles (76 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafflers, Chocolatey Chip Banana.

How Much carbohydrates (carbs) is in Wafflers, Chocolatey Chip Banana?

The amount of carbohydrates (carbs) in Wafflers, Chocolatey Chip Banana depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafflers, Chocolatey Chip Banana.

How Much Fiber is in Wafflers, Chocolatey Chip Banana?

Wafflers, Chocolatey Chip Banana contains approximately 1 grams of fiber in 2 waffles (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafflers, Chocolatey Chip Banana for healthier you!

What vitamins and minerals are in a Wafflers, Chocolatey Chip Banana?

Vitamins in Wafflers, Chocolatey Chip Banana:

  • Vitamin A:Wafflers, Chocolatey Chip Banana has 1000 IU of Vitamin A.

Wafflers, Chocolatey Chip Banana contains following minerals:

  • Wafflers, Chocolatey Chip Banana has 260mg of Calcium.
  • Wafflers, Chocolatey Chip Banana has 320mg of Sodium, Na.
  • Wafflers, Chocolatey Chip Banana has 60mg of Potassium, K.
  • Wafflers, Chocolatey Chip Banana has 4.5mg of Iron.

General

Does Wafflers, Chocolatey Chip Banana contain caffeine?

Wafflers, Chocolatey Chip Banana does not contain any caffeine.

Does Wafflers, Chocolatey Chip Banana contain alcohol?

Wafflers, Chocolatey Chip Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafflers, Chocolatey Chip Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafflers, Chocolatey Chip Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafflers, Chocolatey Chip Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafflers, Chocolatey Chip Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafflers, Chocolatey Chip Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafflers, Chocolatey Chip Banana for free?

Yes! Since Wafflers, Chocolatey Chip Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafflers, Chocolatey Chip Banana with water tracking feature?

Nutribit automatically calculates the water content of Wafflers, Chocolatey Chip Banana and adds it to your daily hydration log. Simply log Wafflers, Chocolatey Chip Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafflers, Chocolatey Chip Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafflers, Chocolatey Chip Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafflers, Chocolatey Chip Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafflers, Chocolatey Chip Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafflers, Chocolatey Chip Banana

Vitamin A in Wafflers, Chocolatey Chip Banana supports eye health.

Vitamin A in Wafflers, Chocolatey Chip Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wafflers, Chocolatey Chip Banana boosts immune function.

Vitamin A in Wafflers, Chocolatey Chip Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wafflers, Chocolatey Chip Banana promotes healthy skin.

Vitamin A in Wafflers, Chocolatey Chip Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wafflers, Chocolatey Chip Banana enhances reproductive health.

Vitamin A in Wafflers, Chocolatey Chip Banana plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wafflers, Chocolatey Chip Banana supports bone health.

Vitamin A in Wafflers, Chocolatey Chip Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Wafflers, Chocolatey Chip Banana reduces the risk of certain cancers.

Vitamin A in Wafflers, Chocolatey Chip Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wafflers, Chocolatey Chip Banana promotes healthy development during pregnancy.

Vitamin A in Wafflers, Chocolatey Chip Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wafflers, Chocolatey Chip Banana maintains healthy mucous membranes.

Vitamin A in Wafflers, Chocolatey Chip Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wafflers, Chocolatey Chip Banana improves wound healing.

Vitamin A in Wafflers, Chocolatey Chip Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wafflers, Chocolatey Chip Banana may reduce the risk of macular degeneration.

Vitamin A in Wafflers, Chocolatey Chip Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Wafflers, Chocolatey Chip Banana supports bone health.

Calcium in Wafflers, Chocolatey Chip Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wafflers, Chocolatey Chip Banana supports muscle function.

Calcium in Wafflers, Chocolatey Chip Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wafflers, Chocolatey Chip Banana supports heart health.

Calcium in Wafflers, Chocolatey Chip Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wafflers, Chocolatey Chip Banana supports nerve transmission.

Calcium in Wafflers, Chocolatey Chip Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wafflers, Chocolatey Chip Banana supports blood clotting.

Calcium in Wafflers, Chocolatey Chip Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wafflers, Chocolatey Chip Banana supports hormonal secretion.

Calcium in Wafflers, Chocolatey Chip Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wafflers, Chocolatey Chip Banana supports weight management.

Calcium in Wafflers, Chocolatey Chip Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wafflers, Chocolatey Chip Banana supports dental health.

Calcium in Wafflers, Chocolatey Chip Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wafflers, Chocolatey Chip Banana supports blood pressure regulation.

Calcium in Wafflers, Chocolatey Chip Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 2 waffles Wafflers, Chocolatey Chip Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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