Cereal Bowl, Vanilla
YoCrunch
17.2
% from protein73.12
% from carbs73.12
% from fatNutrition Facts
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Cereal Bowl, Vanilla Nutrients FAQs
Nutrients
- Cereal Bowl, Vanilla has 195mg of Calcium.
- Cereal Bowl, Vanilla has 55mg of Sodium, Na.
What is the calorie content of Cereal Bowl, Vanilla?
A typical serving 1 container (133 grams) of Cereal Bowl, Vanilla contains approximately 90 calories.
You can check the exact calorie content by logging Cereal Bowl, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal Bowl, Vanilla have?
The amount of fat in Cereal Bowl, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Cereal Bowl, Vanilla contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal Bowl, Vanilla have?
The protein content in Cereal Bowl, Vanilla depends on the ingredients exists in it. On average, 1 container (133 grams) of Cereal Bowl, Vanilla contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal Bowl, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Cereal Bowl, Vanilla have?
On average, 1 container (133 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal Bowl, Vanilla.
How Much carbohydrates (carbs) is in Cereal Bowl, Vanilla?
The amount of carbohydrates (carbs) in Cereal Bowl, Vanilla depends on its serving size and preparation. On average, 1 container (133 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal Bowl, Vanilla.
How Much Fiber is in Cereal Bowl, Vanilla?
Cereal Bowl, Vanilla contains approximately 0 grams of fiber in 1 container (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal Bowl, Vanilla for healthier you!
What vitamins and minerals are in a Cereal Bowl, Vanilla?
Cereal Bowl, Vanilla contains following minerals:
General
Does Cereal Bowl, Vanilla contain caffeine?
Cereal Bowl, Vanilla does not contain any caffeine.
Does Cereal Bowl, Vanilla contain alcohol?
Cereal Bowl, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal Bowl, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Bowl, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal Bowl, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal Bowl, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Bowl, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal Bowl, Vanilla for free?
Yes! Since Cereal Bowl, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal Bowl, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Cereal Bowl, Vanilla and adds it to your daily hydration log. Simply log Cereal Bowl, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal Bowl, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal Bowl, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal Bowl, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal Bowl, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal Bowl, Vanilla
Calcium in Cereal Bowl, Vanilla supports bone health.
Calcium in Cereal Bowl, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereal Bowl, Vanilla supports muscle function.
Calcium in Cereal Bowl, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereal Bowl, Vanilla supports heart health.
Calcium in Cereal Bowl, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereal Bowl, Vanilla supports nerve transmission.
Calcium in Cereal Bowl, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereal Bowl, Vanilla supports blood clotting.
Calcium in Cereal Bowl, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereal Bowl, Vanilla supports hormonal secretion.
Calcium in Cereal Bowl, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereal Bowl, Vanilla supports weight management.
Calcium in Cereal Bowl, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereal Bowl, Vanilla supports dental health.
Calcium in Cereal Bowl, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereal Bowl, Vanilla supports blood pressure regulation.
Calcium in Cereal Bowl, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Cereal Bowl, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.