Puffed Rice, Chocolate

Kellogg's

7.29

% from protein

89.97

% from carbs

89.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
160
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 140 mg
6.1%
Potassium, K 70 mg
1.5%
Total Carbohydrates 37 g
13.5%
Fiber 0.5 g
1.8%
Sugars 13 g
26%
Protein 3 g
6%
Vitamin D (D2 + D3) 2.1 UG
Calcium 190 mg
Iron 4.5 mg
Sugars, added 12 g

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Puffed Rice, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Puffed Rice, Chocolate?

A typical serving 1 cup (42 grams) of Puffed Rice, Chocolate contains approximately 160 calories.

You can check the exact calorie content by logging Puffed Rice, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Rice, Chocolate have?

The amount of fat in Puffed Rice, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Puffed Rice, Chocolate contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Rice, Chocolate have?

The protein content in Puffed Rice, Chocolate depends on the ingredients exists in it. On average, 1 cup (42 grams) of Puffed Rice, Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Rice, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Puffed Rice, Chocolate have?

On average, 1 cup (42 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Rice, Chocolate.

How Much carbohydrates (carbs) is in Puffed Rice, Chocolate?

The amount of carbohydrates (carbs) in Puffed Rice, Chocolate depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Rice, Chocolate.

How Much Fiber is in Puffed Rice, Chocolate?

Puffed Rice, Chocolate contains approximately 0.5 grams of fiber in 1 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Rice, Chocolate for healthier you!

What vitamins and minerals are in a Puffed Rice, Chocolate?

Puffed Rice, Chocolate contains following minerals:

  • Puffed Rice, Chocolate has 190mg of Calcium.
  • Puffed Rice, Chocolate has 140mg of Sodium, Na.
  • Puffed Rice, Chocolate has 70mg of Potassium, K.
  • Puffed Rice, Chocolate has 4.5mg of Iron.

General

Does Puffed Rice, Chocolate contain caffeine?

Puffed Rice, Chocolate does not contain any caffeine.

Does Puffed Rice, Chocolate contain alcohol?

Puffed Rice, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Rice, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Rice, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Rice, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Rice, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Rice, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Rice, Chocolate for free?

Yes! Since Puffed Rice, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Rice, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Puffed Rice, Chocolate and adds it to your daily hydration log. Simply log Puffed Rice, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffed Rice, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Rice, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Rice, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Rice, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Rice, Chocolate

Calcium in Puffed Rice, Chocolate supports bone health.

Calcium in Puffed Rice, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Puffed Rice, Chocolate supports muscle function.

Calcium in Puffed Rice, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Puffed Rice, Chocolate supports heart health.

Calcium in Puffed Rice, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Puffed Rice, Chocolate supports nerve transmission.

Calcium in Puffed Rice, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Puffed Rice, Chocolate supports blood clotting.

Calcium in Puffed Rice, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Puffed Rice, Chocolate supports hormonal secretion.

Calcium in Puffed Rice, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Puffed Rice, Chocolate supports weight management.

Calcium in Puffed Rice, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Puffed Rice, Chocolate supports dental health.

Calcium in Puffed Rice, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Puffed Rice, Chocolate supports blood pressure regulation.

Calcium in Puffed Rice, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Puffed Rice, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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