Puffed Rice, Chocolate

Kellogg's

Total Energy

160

kcal

89.97

% from carbs

7.29

% from protein

2.74

% from fats

In 42 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

140mg

6.1%

Potassium, K

70mg

1.5%

Total Carbohydrates

37g

13.5%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

190mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3)

2.1UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffed Rice, Chocolate

A typical serving 1 cup of Puffed Rice, Chocolate (42 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffed Rice, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Puffed Rice, Chocolate contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffed Rice, Chocolate depends on the ingredients exists in it. On average, 1 cup of Puffed Rice, Chocolate (about 42 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 42 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 42 grams) contains about 37 grams of carbohydrates.

Puffed Rice, Chocolate contains approximately 0.5 grams of fiber in 1 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Puffed Rice, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.