Puffed Rice Cereal

Essential Everyday

14.29

% from protein

85.71

% from carbs

85.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
60
% Daily value*

Potassium, K 20 mg
0.4%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 5.4 mg

Sugars, added 0 g

Puffed Rice Cereal Nutrients FAQs

Nutrients

What is the calorie content of Puffed Rice Cereal?

A typical serving 1 cup (15 grams) of Puffed Rice Cereal contains approximately 60 calories.

You can check the exact calorie content by logging Puffed Rice Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Rice Cereal have?

The amount of fat in Puffed Rice Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (15 grams) of Puffed Rice Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Rice Cereal have?

The protein content in Puffed Rice Cereal depends on the ingredients exists in it. On average, 1 cup (15 grams) of Puffed Rice Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Puffed Rice Cereal, Download Nutribit app for healthier you!

How much sugar does a Puffed Rice Cereal have?

On average, 1 cup (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Rice Cereal.

How Much carbohydrates (carbs) is in Puffed Rice Cereal?

The amount of carbohydrates (carbs) in Puffed Rice Cereal depends on its serving size and preparation. On average, 1 cup (15 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffed Rice Cereal.

How Much Fiber is in Puffed Rice Cereal?

Puffed Rice Cereal contains approximately 1 grams of fiber in 1 cup (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Rice Cereal for healthier you!

What vitamins and minerals are in a Puffed Rice Cereal?

Puffed Rice Cereal contains following minerals:

  • Puffed Rice Cereal has 20mg of Potassium, K.
  • Puffed Rice Cereal has 5.4mg of Iron.

General

Does Puffed Rice Cereal contain caffeine?

Puffed Rice Cereal does not contain any caffeine.

Does Puffed Rice Cereal contain alcohol?

Puffed Rice Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffed Rice Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Rice Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Rice Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Rice Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Rice Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Rice Cereal for free?

Yes absolutely, Since Puffed Rice Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Rice Cereal with water tracking feature?

Puffed Rice Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Puffed Rice Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Rice Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Rice Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Rice Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffed Rice Cereal

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Puffed Rice Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP