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Puffed Rice

Giant

60

kcal Energy

93.3%

% from carbs

6.7%

% from protein

0%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 10 mg
0.2%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 0 g
Protein 1 g
2%
Iron 4.8 mg
26.7%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 4.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Puffed Rice

Nutrients

What is the calorie content of Puffed Rice?

A typical serving 1 cup of Puffed Rice (15 grams) contains approximately 60 calories. You can check the exact calorie content by logging Puffed Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffed Rice have?

The amount of fat in Puffed Rice depends on the ingredients and preparation method. On average, one serving 1 cup (15 grams) of Puffed Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puffed Rice have?

The protein content in Puffed Rice depends on the ingredients exists in it. On average, 1 cup of Puffed Rice (about 15 grams) contains approximately 1 grams of protein.

Is Puffed Rice a good source of protein?

The protein content in Puffed Rice depends on the ingredients exists in it. On average, 1 cup of Puffed Rice (about 15 grams) contains approximately 1 grams of protein.

How much sugar does a Puffed Rice have?

On average, 1 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puffed Rice contain added sugar?

On average, 1 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puffed Rice?

On average, 1 cup (about 15 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Puffed Rice?

Puffed Rice contains approximately 0 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puffed Rice?

Puffed Rice contains approximately 0 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puffed Rice suitable for vegans?

Puffed Rice contains approximately 0 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffed Rice contain caffeine?

Puffed Rice contains approximately 0 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffed Rice contain alcohol?

Puffed Rice contains approximately 0 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puffed Rice healthier?

Puffed Rice contains approximately 0 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puffed Rice in Nutribit?

Puffed Rice contains approximately 0 grams of fiber in 1 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puffed Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffed Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffed Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffed Rice for free?

Yes absolutely, Since Puffed Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffed Rice with water tracking feature?

Puffed Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Puffed Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffed Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffed Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffed Rice data can be accessed offline in the Nutribit app anytime anywhere!