Murmura (Puffed Rice)

A typical serving 1 Cup (30 grams) of Murmura (Puffed Rice) contains approximately 100 calories.

You can check the exact calorie content by logging Murmura (Puffed Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Murmura (Puffed Rice) depends on the ingredients and preparation method. On average, one serving 1 Cup (30 grams) of Murmura (Puffed Rice) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Murmura (Puffed Rice) depends on the ingredients exists in it. On average, 1 Cup (30 grams) of Murmura (Puffed Rice) contains approximately 2 grams of protein.

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On average, 1 Cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murmura (Puffed Rice).

The amount of carbohydrates (carbs) in Murmura (Puffed Rice) depends on its serving size and preparation. On average, 1 Cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murmura (Puffed Rice).

Murmura (Puffed Rice) contains approximately 1 grams of fiber in 1 Cup (30 grams).

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Murmura (Puffed Rice) contains following minerals:

• Murmura (Puffed Rice) has 10mg of Calcium.
• Murmura (Puffed Rice) has 5mg of Sodium, Na.
• Murmura (Puffed Rice) has 50mg of Potassium, K.

Murmura (Puffed Rice) does not contain any caffeine.

Murmura (Puffed Rice) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murmura (Puffed Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Murmura (Puffed Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murmura (Puffed Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Murmura (Puffed Rice) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Murmura (Puffed Rice) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Murmura (Puffed Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Murmura (Puffed Rice) data can be accessed offline in the Nutribit app anytime anywhere!