Smacks Puffed Wheat

Kellogg's

6.45

% from protein

89.53

% from carbs

89.53

% from fat

Smacks Puffed Wheat Nutrients FAQs

Nutrients

What is the calorie content of Smacks Puffed Wheat?

A typical serving 30 g serving (30 grams) of Smacks Puffed Wheat contains approximately 116 calories.

You can check the exact calorie content by logging Smacks Puffed Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smacks Puffed Wheat have?

The amount of fat in Smacks Puffed Wheat depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Smacks Puffed Wheat contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smacks Puffed Wheat have?

The protein content in Smacks Puffed Wheat depends on the ingredients exists in it. On average, 30 g serving (30 grams) of Smacks Puffed Wheat contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Smacks Puffed Wheat, Download Nutribit app for healthier you!

How much sugar does a Smacks Puffed Wheat have?

On average, 30 g serving (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smacks Puffed Wheat.

How Much carbohydrates (carbs) is in Smacks Puffed Wheat?

The amount of carbohydrates (carbs) in Smacks Puffed Wheat depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smacks Puffed Wheat.

How Much Fiber is in Smacks Puffed Wheat?

Smacks Puffed Wheat contains approximately 1.2 grams of fiber in 30 g serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smacks Puffed Wheat for healthier you!

What vitamins and minerals are in a Smacks Puffed Wheat?

Smacks Puffed Wheat contains following minerals:

  • Smacks Puffed Wheat has 8mg of Sodium, Na.

General

Does Smacks Puffed Wheat contain caffeine?

Smacks Puffed Wheat does not contain any caffeine.

Does Smacks Puffed Wheat contain alcohol?

Smacks Puffed Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smacks Puffed Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smacks Puffed Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smacks Puffed Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smacks Puffed Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smacks Puffed Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smacks Puffed Wheat for free?

Yes! Since Smacks Puffed Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smacks Puffed Wheat with water tracking feature?

Nutribit automatically calculates the water content of Smacks Puffed Wheat and adds it to your daily hydration log. Simply log Smacks Puffed Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smacks Puffed Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smacks Puffed Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smacks Puffed Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smacks Puffed Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smacks Puffed Wheat

How to burn 116 calories?

The amount of exercise required to burn off 30 g serving Smacks Puffed Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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