Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Murmura Puffed Rice

Bansi

96

kcal Energy

91.7%

% from carbs

8.3%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
96

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 196 mg
8.5%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Murmura Puffed Rice

Nutrients

What is the calorie content of Murmura Puffed Rice?

A typical serving 1 oz of Murmura Puffed Rice (28 grams) contains approximately 96 calories. You can check the exact calorie content by logging Murmura Puffed Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murmura Puffed Rice have?

The amount of fat in Murmura Puffed Rice depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Murmura Puffed Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Murmura Puffed Rice have?

The protein content in Murmura Puffed Rice depends on the ingredients exists in it. On average, 1 oz of Murmura Puffed Rice (about 28 grams) contains approximately 2 grams of protein.

Is Murmura Puffed Rice a good source of protein?

The protein content in Murmura Puffed Rice depends on the ingredients exists in it. On average, 1 oz of Murmura Puffed Rice (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Murmura Puffed Rice have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Murmura Puffed Rice contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Murmura Puffed Rice?

On average, 1 oz (about 28 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Murmura Puffed Rice?

Murmura Puffed Rice contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Murmura Puffed Rice?

Murmura Puffed Rice contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Murmura Puffed Rice suitable for vegans?

Murmura Puffed Rice contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Murmura Puffed Rice contain caffeine?

Murmura Puffed Rice contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Murmura Puffed Rice contain alcohol?

Murmura Puffed Rice contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Murmura Puffed Rice healthier?

Murmura Puffed Rice contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Murmura Puffed Rice in Nutribit?

Murmura Puffed Rice contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Murmura Puffed Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murmura Puffed Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murmura Puffed Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murmura Puffed Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murmura Puffed Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murmura Puffed Rice for free?

Yes absolutely, Since Murmura Puffed Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murmura Puffed Rice with water tracking feature?

Murmura Puffed Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Murmura Puffed Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murmura Puffed Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murmura Puffed Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murmura Puffed Rice data can be accessed offline in the Nutribit app anytime anywhere!