ToGo Cereal in A Biscuit, Oatmeal Raisin

Kellogg's

7.73

% from protein

61.84

% from carbs

61.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
200
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 32 g
11.6%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 4 g
8%
Vitamin A 500 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 3.6 mg

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ToGo Cereal in A Biscuit, Oatmeal Raisin Nutrients FAQs

Nutrients

What is the calorie content of ToGo Cereal in A Biscuit, Oatmeal Raisin?

A typical serving 1 pouch (44 grams) of ToGo Cereal in A Biscuit, Oatmeal Raisin contains approximately 200 calories.

You can check the exact calorie content by logging ToGo Cereal in A Biscuit, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ToGo Cereal in A Biscuit, Oatmeal Raisin have?

The amount of fat in ToGo Cereal in A Biscuit, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 pouch (44 grams) of ToGo Cereal in A Biscuit, Oatmeal Raisin contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ToGo Cereal in A Biscuit, Oatmeal Raisin have?

The protein content in ToGo Cereal in A Biscuit, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 pouch (44 grams) of ToGo Cereal in A Biscuit, Oatmeal Raisin contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from ToGo Cereal in A Biscuit, Oatmeal Raisin, Download Nutribit app for healthier you!

How much sugar does a ToGo Cereal in A Biscuit, Oatmeal Raisin have?

On average, 1 pouch (44 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ToGo Cereal in A Biscuit, Oatmeal Raisin.

How Much carbohydrates (carbs) is in ToGo Cereal in A Biscuit, Oatmeal Raisin?

The amount of carbohydrates (carbs) in ToGo Cereal in A Biscuit, Oatmeal Raisin depends on its serving size and preparation. On average, 1 pouch (44 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from ToGo Cereal in A Biscuit, Oatmeal Raisin.

How Much Fiber is in ToGo Cereal in A Biscuit, Oatmeal Raisin?

ToGo Cereal in A Biscuit, Oatmeal Raisin contains approximately 5 grams of fiber in 1 pouch (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ToGo Cereal in A Biscuit, Oatmeal Raisin for healthier you!

What vitamins and minerals are in a ToGo Cereal in A Biscuit, Oatmeal Raisin?

Vitamins in ToGo Cereal in A Biscuit, Oatmeal Raisin:

  • Vitamin A:ToGo Cereal in A Biscuit, Oatmeal Raisin has 500 IU of Vitamin A.

ToGo Cereal in A Biscuit, Oatmeal Raisin contains following minerals:

  • ToGo Cereal in A Biscuit, Oatmeal Raisin has 26mg of Calcium.
  • ToGo Cereal in A Biscuit, Oatmeal Raisin has 110mg of Sodium, Na.
  • ToGo Cereal in A Biscuit, Oatmeal Raisin has 3.6mg of Iron.

General

Does ToGo Cereal in A Biscuit, Oatmeal Raisin contain caffeine?

ToGo Cereal in A Biscuit, Oatmeal Raisin does not contain any caffeine.

Does ToGo Cereal in A Biscuit, Oatmeal Raisin contain alcohol?

ToGo Cereal in A Biscuit, Oatmeal Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ToGo Cereal in A Biscuit, Oatmeal Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ToGo Cereal in A Biscuit, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ToGo Cereal in A Biscuit, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ToGo Cereal in A Biscuit, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ToGo Cereal in A Biscuit, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ToGo Cereal in A Biscuit, Oatmeal Raisin for free?

Yes! Since ToGo Cereal in A Biscuit, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ToGo Cereal in A Biscuit, Oatmeal Raisin with water tracking feature?

Nutribit automatically calculates the water content of ToGo Cereal in A Biscuit, Oatmeal Raisin and adds it to your daily hydration log. Simply log ToGo Cereal in A Biscuit, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ToGo Cereal in A Biscuit, Oatmeal Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ToGo Cereal in A Biscuit, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ToGo Cereal in A Biscuit, Oatmeal Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ToGo Cereal in A Biscuit, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ToGo Cereal in A Biscuit, Oatmeal Raisin

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin supports digestion.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin supports heart health.

Soluble fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin aids in weight management.

Fiber-rich foods in ToGo Cereal in A Biscuit, Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin regulates blood sugar.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin promotes gut health.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin lowers the risk of colon cancer.

A high-fiber diet from ToGo Cereal in A Biscuit, Oatmeal Raisin is linked to a reduced risk of colon cancer.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin improves skin health.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin helps lower blood pressure.

Adequate fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin boosts immune function.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin reduces the risk of type 2 diabetes.

Fiber in ToGo Cereal in A Biscuit, Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 pouch ToGo Cereal in A Biscuit, Oatmeal Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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