To Go Cereal in A Biscuit, Oats & Honey

Kellogg's

7.73

% from protein

61.84

% from carbs

61.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
200
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 32 g
11.6%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 4 g
8%
Vitamin A 500 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 3.6 mg

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To Go Cereal in A Biscuit, Oats & Honey Nutrients FAQs

Nutrients

What is the calorie content of To Go Cereal in A Biscuit, Oats & Honey?

A typical serving 1 pouch (44 grams) of To Go Cereal in A Biscuit, Oats & Honey contains approximately 200 calories.

You can check the exact calorie content by logging To Go Cereal in A Biscuit, Oats & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a To Go Cereal in A Biscuit, Oats & Honey have?

The amount of fat in To Go Cereal in A Biscuit, Oats & Honey depends on the ingredients and preparation method. On average, one serving 1 pouch (44 grams) of To Go Cereal in A Biscuit, Oats & Honey contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a To Go Cereal in A Biscuit, Oats & Honey have?

The protein content in To Go Cereal in A Biscuit, Oats & Honey depends on the ingredients exists in it. On average, 1 pouch (44 grams) of To Go Cereal in A Biscuit, Oats & Honey contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from To Go Cereal in A Biscuit, Oats & Honey, Download Nutribit app for healthier you!

How much sugar does a To Go Cereal in A Biscuit, Oats & Honey have?

On average, 1 pouch (44 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from To Go Cereal in A Biscuit, Oats & Honey.

How Much carbohydrates (carbs) is in To Go Cereal in A Biscuit, Oats & Honey?

The amount of carbohydrates (carbs) in To Go Cereal in A Biscuit, Oats & Honey depends on its serving size and preparation. On average, 1 pouch (44 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from To Go Cereal in A Biscuit, Oats & Honey.

How Much Fiber is in To Go Cereal in A Biscuit, Oats & Honey?

To Go Cereal in A Biscuit, Oats & Honey contains approximately 5 grams of fiber in 1 pouch (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from To Go Cereal in A Biscuit, Oats & Honey for healthier you!

What vitamins and minerals are in a To Go Cereal in A Biscuit, Oats & Honey?

Vitamins in To Go Cereal in A Biscuit, Oats & Honey:

  • Vitamin A:To Go Cereal in A Biscuit, Oats & Honey has 500 IU of Vitamin A.

To Go Cereal in A Biscuit, Oats & Honey contains following minerals:

  • To Go Cereal in A Biscuit, Oats & Honey has 26mg of Calcium.
  • To Go Cereal in A Biscuit, Oats & Honey has 110mg of Sodium, Na.
  • To Go Cereal in A Biscuit, Oats & Honey has 3.6mg of Iron.

General

Does To Go Cereal in A Biscuit, Oats & Honey contain caffeine?

To Go Cereal in A Biscuit, Oats & Honey does not contain any caffeine.

Does To Go Cereal in A Biscuit, Oats & Honey contain alcohol?

To Go Cereal in A Biscuit, Oats & Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for To Go Cereal in A Biscuit, Oats & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for To Go Cereal in A Biscuit, Oats & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize To Go Cereal in A Biscuit, Oats & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of To Go Cereal in A Biscuit, Oats & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of To Go Cereal in A Biscuit, Oats & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from To Go Cereal in A Biscuit, Oats & Honey for free?

Yes! Since To Go Cereal in A Biscuit, Oats & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from To Go Cereal in A Biscuit, Oats & Honey with water tracking feature?

Nutribit automatically calculates the water content of To Go Cereal in A Biscuit, Oats & Honey and adds it to your daily hydration log. Simply log To Go Cereal in A Biscuit, Oats & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes To Go Cereal in A Biscuit, Oats & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including To Go Cereal in A Biscuit, Oats & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access To Go Cereal in A Biscuit, Oats & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, To Go Cereal in A Biscuit, Oats & Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of To Go Cereal in A Biscuit, Oats & Honey

Fiber in To Go Cereal in A Biscuit, Oats & Honey supports digestion.

Fiber in To Go Cereal in A Biscuit, Oats & Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in To Go Cereal in A Biscuit, Oats & Honey supports heart health.

Soluble fiber in To Go Cereal in A Biscuit, Oats & Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in To Go Cereal in A Biscuit, Oats & Honey aids in weight management.

Fiber-rich foods in To Go Cereal in A Biscuit, Oats & Honey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in To Go Cereal in A Biscuit, Oats & Honey regulates blood sugar.

Fiber in To Go Cereal in A Biscuit, Oats & Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in To Go Cereal in A Biscuit, Oats & Honey promotes gut health.

Fiber in To Go Cereal in A Biscuit, Oats & Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in To Go Cereal in A Biscuit, Oats & Honey lowers the risk of colon cancer.

A high-fiber diet from To Go Cereal in A Biscuit, Oats & Honey is linked to a reduced risk of colon cancer.

Fiber in To Go Cereal in A Biscuit, Oats & Honey improves skin health.

Fiber in To Go Cereal in A Biscuit, Oats & Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in To Go Cereal in A Biscuit, Oats & Honey helps lower blood pressure.

Adequate fiber in To Go Cereal in A Biscuit, Oats & Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in To Go Cereal in A Biscuit, Oats & Honey boosts immune function.

Fiber in To Go Cereal in A Biscuit, Oats & Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in To Go Cereal in A Biscuit, Oats & Honey reduces the risk of type 2 diabetes.

Fiber in To Go Cereal in A Biscuit, Oats & Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 pouch To Go Cereal in A Biscuit, Oats & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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