Oatmeal Crisp Cereal, Raisin

General Mills

Total Energy

230

kcal

83.48

% from carbs

8.7

% from protein

7.83

% from fats

In 61 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

115mg

5%

Potassium, K

220mg

4.7%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Crisp Cereal, Raisin

A typical serving 1 cup of Oatmeal Crisp Cereal, Raisin (61 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Crisp Cereal, Raisin depends on the ingredients and preparation method. On average, one serving 1 cup (61 grams) of Oatmeal Crisp Cereal, Raisin contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Crisp Cereal, Raisin depends on the ingredients exists in it. On average, 1 cup of Oatmeal Crisp Cereal, Raisin (about 61 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 61 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 61 grams) contains about 48 grams of carbohydrates.

Oatmeal Crisp Cereal, Raisin contains approximately 4 grams of fiber in 1 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Oatmeal Crisp Cereal, Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.