Cereal, Raisin Bran, Raisin & Honey Granola
Kellogg's
7.48
% from protein84.11
% from carbs84.11
% from fatNutrition Facts
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Cereal, Raisin Bran, Raisin & Honey Granola Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Raisin Bran, Raisin & Honey Granola has 500 IU of Vitamin A.
- Cereal, Raisin Bran, Raisin & Honey Granola has 26mg of Calcium.
- Cereal, Raisin Bran, Raisin & Honey Granola has 120mg of Sodium, Na.
- Cereal, Raisin Bran, Raisin & Honey Granola has 4.5mg of Iron.
What is the calorie content of Cereal, Raisin Bran, Raisin & Honey Granola?
A typical serving 0.67 cup (55 grams) of Cereal, Raisin Bran, Raisin & Honey Granola contains approximately 200 calories.
You can check the exact calorie content by logging Cereal, Raisin Bran, Raisin & Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Raisin Bran, Raisin & Honey Granola have?
The amount of fat in Cereal, Raisin Bran, Raisin & Honey Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Cereal, Raisin Bran, Raisin & Honey Granola contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Raisin Bran, Raisin & Honey Granola have?
The protein content in Cereal, Raisin Bran, Raisin & Honey Granola depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Cereal, Raisin Bran, Raisin & Honey Granola contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Raisin Bran, Raisin & Honey Granola, Download Nutribit app for healthier you!
How much sugar does a Cereal, Raisin Bran, Raisin & Honey Granola have?
On average, 0.67 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Raisin Bran, Raisin & Honey Granola.
How Much carbohydrates (carbs) is in Cereal, Raisin Bran, Raisin & Honey Granola?
The amount of carbohydrates (carbs) in Cereal, Raisin Bran, Raisin & Honey Granola depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Raisin Bran, Raisin & Honey Granola.
How Much Fiber is in Cereal, Raisin Bran, Raisin & Honey Granola?
Cereal, Raisin Bran, Raisin & Honey Granola contains approximately 6 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Raisin Bran, Raisin & Honey Granola for healthier you!
What vitamins and minerals are in a Cereal, Raisin Bran, Raisin & Honey Granola?
Vitamins in Cereal, Raisin Bran, Raisin & Honey Granola:
Cereal, Raisin Bran, Raisin & Honey Granola contains following minerals:
General
Does Cereal, Raisin Bran, Raisin & Honey Granola contain caffeine?
Cereal, Raisin Bran, Raisin & Honey Granola does not contain any caffeine.
Does Cereal, Raisin Bran, Raisin & Honey Granola contain alcohol?
Cereal, Raisin Bran, Raisin & Honey Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Raisin Bran, Raisin & Honey Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Raisin Bran, Raisin & Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Raisin Bran, Raisin & Honey Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Raisin Bran, Raisin & Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Raisin Bran, Raisin & Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Raisin Bran, Raisin & Honey Granola for free?
Yes! Since Cereal, Raisin Bran, Raisin & Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Raisin Bran, Raisin & Honey Granola with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Raisin Bran, Raisin & Honey Granola and adds it to your daily hydration log. Simply log Cereal, Raisin Bran, Raisin & Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Raisin Bran, Raisin & Honey Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Raisin Bran, Raisin & Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Raisin Bran, Raisin & Honey Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Raisin Bran, Raisin & Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Raisin Bran, Raisin & Honey Granola
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Raisin Bran, Raisin & Honey Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Raisin Bran, Raisin & Honey Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Raisin Bran, Raisin & Honey Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Raisin Bran, Raisin & Honey Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Raisin Bran, Raisin & Honey Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola enhances brain function and helps improve memory and focus.
Glucose from Cereal, Raisin Bran, Raisin & Honey Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Raisin Bran, Raisin & Honey Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Raisin Bran, Raisin & Honey Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Raisin Bran, Raisin & Honey Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Raisin Bran, Raisin & Honey Granola, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola supports digestion.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola supports heart health.
Soluble fiber in Cereal, Raisin Bran, Raisin & Honey Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola aids in weight management.
Fiber-rich foods in Cereal, Raisin Bran, Raisin & Honey Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola regulates blood sugar.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola promotes gut health.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola lowers the risk of colon cancer.
A high-fiber diet from Cereal, Raisin Bran, Raisin & Honey Granola is linked to a reduced risk of colon cancer.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola improves skin health.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola helps lower blood pressure.
Adequate fiber in Cereal, Raisin Bran, Raisin & Honey Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola boosts immune function.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola reduces the risk of type 2 diabetes.
Fiber in Cereal, Raisin Bran, Raisin & Honey Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup Cereal, Raisin Bran, Raisin & Honey Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.