Probiotic Prunes, Pitted Dried Plums

Mariani

4.17

% from protein

95.83

% from carbs

95.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.3 g(7g)
Amount per serving
Calories
18.2
% Daily value*
Potassium, K 58.2 mg
1.2%
Total Carbohydrates 4.2 g
1.5%
Fiber 0.5 g
1.9%
Sugars 3.5 g
6.9%
Protein 0.2 g
0.4%
Vitamin A 136.4 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 4.7 mg
Iron 0.7 mg

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Probiotic Prunes, Pitted Dried Plums Nutrients FAQs

Nutrients

What is the calorie content of Probiotic Prunes, Pitted Dried Plums?

A typical serving 5.5 prunes (40 grams) of Probiotic Prunes, Pitted Dried Plums contains approximately 100 calories.

You can check the exact calorie content by logging Probiotic Prunes, Pitted Dried Plums in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Probiotic Prunes, Pitted Dried Plums have?

The amount of fat in Probiotic Prunes, Pitted Dried Plums depends on the ingredients and preparation method. On average, one serving 5.5 prunes (40 grams) of Probiotic Prunes, Pitted Dried Plums contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Probiotic Prunes, Pitted Dried Plums have?

The protein content in Probiotic Prunes, Pitted Dried Plums depends on the ingredients exists in it. On average, 5.5 prunes (40 grams) of Probiotic Prunes, Pitted Dried Plums contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Probiotic Prunes, Pitted Dried Plums, Download Nutribit app for healthier you!

How much sugar does a Probiotic Prunes, Pitted Dried Plums have?

On average, 5.5 prunes (40 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Probiotic Prunes, Pitted Dried Plums.

How Much carbohydrates (carbs) is in Probiotic Prunes, Pitted Dried Plums?

The amount of carbohydrates (carbs) in Probiotic Prunes, Pitted Dried Plums depends on its serving size and preparation. On average, 5.5 prunes (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Probiotic Prunes, Pitted Dried Plums.

How Much Fiber is in Probiotic Prunes, Pitted Dried Plums?

Probiotic Prunes, Pitted Dried Plums contains approximately 3 grams of fiber in 5.5 prunes (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Probiotic Prunes, Pitted Dried Plums for healthier you!

What vitamins and minerals are in a Probiotic Prunes, Pitted Dried Plums?

Vitamins in Probiotic Prunes, Pitted Dried Plums:

  • Vitamin A:Probiotic Prunes, Pitted Dried Plums has 750 IU of Vitamin A.

Probiotic Prunes, Pitted Dried Plums contains following minerals:

  • Probiotic Prunes, Pitted Dried Plums has 26mg of Calcium.
  • Probiotic Prunes, Pitted Dried Plums has 320mg of Potassium, K.
  • Probiotic Prunes, Pitted Dried Plums has 3.6mg of Iron.

General

Does Probiotic Prunes, Pitted Dried Plums contain caffeine?

Probiotic Prunes, Pitted Dried Plums does not contain any caffeine.

Does Probiotic Prunes, Pitted Dried Plums contain alcohol?

Probiotic Prunes, Pitted Dried Plums does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Probiotic Prunes, Pitted Dried Plums?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Probiotic Prunes, Pitted Dried Plums and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Probiotic Prunes, Pitted Dried Plums quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Probiotic Prunes, Pitted Dried Plums in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Probiotic Prunes, Pitted Dried Plums and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Probiotic Prunes, Pitted Dried Plums for free?

Yes! Since Probiotic Prunes, Pitted Dried Plums contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Probiotic Prunes, Pitted Dried Plums with water tracking feature?

Nutribit automatically calculates the water content of Probiotic Prunes, Pitted Dried Plums and adds it to your daily hydration log. Simply log Probiotic Prunes, Pitted Dried Plums in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Probiotic Prunes, Pitted Dried Plums as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Probiotic Prunes, Pitted Dried Plums and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Probiotic Prunes, Pitted Dried Plums nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Probiotic Prunes, Pitted Dried Plums data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Probiotic Prunes, Pitted Dried Plums

Vitamin A in Probiotic Prunes, Pitted Dried Plums supports eye health.

Vitamin A in Probiotic Prunes, Pitted Dried Plums is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Probiotic Prunes, Pitted Dried Plums boosts immune function.

Vitamin A in Probiotic Prunes, Pitted Dried Plums helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Probiotic Prunes, Pitted Dried Plums promotes healthy skin.

Vitamin A in Probiotic Prunes, Pitted Dried Plums supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Probiotic Prunes, Pitted Dried Plums enhances reproductive health.

Vitamin A in Probiotic Prunes, Pitted Dried Plums plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Probiotic Prunes, Pitted Dried Plums supports bone health.

Vitamin A in Probiotic Prunes, Pitted Dried Plums contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Probiotic Prunes, Pitted Dried Plums reduces the risk of certain cancers.

Vitamin A in Probiotic Prunes, Pitted Dried Plums helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Probiotic Prunes, Pitted Dried Plums promotes healthy development during pregnancy.

Vitamin A in Probiotic Prunes, Pitted Dried Plums is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Probiotic Prunes, Pitted Dried Plums maintains healthy mucous membranes.

Vitamin A in Probiotic Prunes, Pitted Dried Plums helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Probiotic Prunes, Pitted Dried Plums improves wound healing.

Vitamin A in Probiotic Prunes, Pitted Dried Plums promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Probiotic Prunes, Pitted Dried Plums may reduce the risk of macular degeneration.

Vitamin A in Probiotic Prunes, Pitted Dried Plums, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 5.5 prunes Probiotic Prunes, Pitted Dried Plums

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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