Pitted Dried Plums, Pitted Prunes

Mariani Premium

Total Energy

100

kcal

96.3

% from carbs

3.7

% from protein

0

% from fats

In 40 g

% daily value

Potassium, K

293mg

6.2%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

1g

2%

Calcium, Ca

17mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pitted Dried Plums, Pitted Prunes

A typical serving 4 prunes of Pitted Dried Plums, Pitted Prunes (40 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pitted Dried Plums, Pitted Prunes depends on the ingredients and preparation method. On average, one serving 4 prunes (40 grams) of Pitted Dried Plums, Pitted Prunes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pitted Dried Plums, Pitted Prunes depends on the ingredients exists in it. On average, 4 prunes of Pitted Dried Plums, Pitted Prunes (about 40 grams) contains approximately 1 grams of protein.

On average, 4 prunes (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 prunes (about 40 grams) contains about 26 grams of carbohydrates.

Pitted Dried Plums, Pitted Prunes contains approximately 3 grams of fiber in 4 prunes (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Probiotic Prunes, Pitted Dried Plums

Mariani

100 kcal

Pitted Dried Plums

Mariani

110 kcal

Prunes, Pitted Dried Plums

D Gourmet

140 kcal

Pitted Dried Plums, Prunes

Urban Meadow

90 kcal

Prunes, Pitted, Dried Plums

Kroger

90 kcal

Pitted Dried Plums Prunes

Champion

110 kcal

Dried Plums, Pitted Prunes

Gold Emblem

110 kcal

Pitted Prunes, Dried Plums

Gold Emblem

90 kcal

Dried Plums Pitted Prunes

Our Family

100 kcal

Pitted Prunes Dried Plums

Del Monte

100 kcal

Prunes, Dried Plums, Pitted

Schnucks

100 kcal

California Pitted Prunes Dried Plums

Sun Maid

100 kcal

Plums Prunes, Organic Pitted Dried

Earthbound Farm Organic

100 kcal

Organic Dried Plums, Pitted Prunes

Sunny Fruit

70 kcal

Sunsweet Dried Plums, Pitted Prunes

Kirkland Signature

100 kcal

Prunes, California Pitted

Mariani

100 kcal

Prunes, Dried Plums

Sunsweet

100 kcal

Prunes, Pitted, Value Size

Mariani

100 kcal

Prunes, Pitted, Dried Plums, Whole Fruit

Stater Bros. Markets

100 kcal

Prunes, California, Simply Dried

Mariani

100 kcal

Dried Pitted Plums

Unknown

100 kcal

Dried Plums, Breakfast Prunes

Best Choice

120 kcal

Prunes, Pitted Dried

Basse

110 kcal

How to burn 100 calories?

The amount of exercise required to burn off 4 prunes Pitted Dried Plums, Pitted Prunes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.