Pitted Dried Plums Prunes
Champion
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Pitted Dried Plums Prunes Nutrients FAQs
Nutrients
- Vitamin A:Pitted Dried Plums Prunes has 500 IU of Vitamin A.
- Vitamin C:Pitted Dried Plums Prunes has 2.4 mg of Vitamin C.
- Pitted Dried Plums Prunes has 5mg of Sodium, Na.
- Pitted Dried Plums Prunes has 290mg of Potassium, K.
- Pitted Dried Plums Prunes has 0.36mg of Iron.
What is the calorie content of Pitted Dried Plums Prunes?
A typical serving 0.25 cup (40 grams) of Pitted Dried Plums Prunes contains approximately 110 calories.
You can check the exact calorie content by logging Pitted Dried Plums Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Dried Plums Prunes have?
The amount of fat in Pitted Dried Plums Prunes depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Pitted Dried Plums Prunes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Dried Plums Prunes have?
The protein content in Pitted Dried Plums Prunes depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Pitted Dried Plums Prunes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Dried Plums Prunes, Download Nutribit app for healthier you!
How much sugar does a Pitted Dried Plums Prunes have?
On average, 0.25 cup (40 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Dried Plums Prunes.
How Much carbohydrates (carbs) is in Pitted Dried Plums Prunes?
The amount of carbohydrates (carbs) in Pitted Dried Plums Prunes depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Dried Plums Prunes.
How Much Fiber is in Pitted Dried Plums Prunes?
Pitted Dried Plums Prunes contains approximately 2 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Dried Plums Prunes for healthier you!
What vitamins and minerals are in a Pitted Dried Plums Prunes?
Vitamins in Pitted Dried Plums Prunes:
Pitted Dried Plums Prunes contains following minerals:
General
Does Pitted Dried Plums Prunes contain caffeine?
Pitted Dried Plums Prunes does not contain any caffeine.
Does Pitted Dried Plums Prunes contain alcohol?
Pitted Dried Plums Prunes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Dried Plums Prunes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Dried Plums Prunes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Dried Plums Prunes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Dried Plums Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Dried Plums Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Dried Plums Prunes for free?
Yes! Since Pitted Dried Plums Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Dried Plums Prunes with water tracking feature?
Nutribit automatically calculates the water content of Pitted Dried Plums Prunes and adds it to your daily hydration log. Simply log Pitted Dried Plums Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pitted Dried Plums Prunes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Dried Plums Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Dried Plums Prunes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Dried Plums Prunes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Dried Plums Prunes
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Pitted Dried Plums Prunes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.