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Dried Plums Pitted Prunes

Our Family

100

kcal Energy

96.3%

% from carbs

3.7%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 290 mg
6.2%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 15 g
30%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 17 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dried Plums Pitted Prunes

Nutrients

What is the calorie content of Dried Plums Pitted Prunes?

A typical serving 0.25 cup of Dried Plums Pitted Prunes (40 grams) contains approximately 100 calories. You can check the exact calorie content by logging Dried Plums Pitted Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Plums Pitted Prunes have?

The amount of fat in Dried Plums Pitted Prunes depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Plums Pitted Prunes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Plums Pitted Prunes have?

The protein content in Dried Plums Pitted Prunes depends on the ingredients exists in it. On average, 0.25 cup of Dried Plums Pitted Prunes (about 40 grams) contains approximately 1 grams of protein.

Is Dried Plums Pitted Prunes a good source of protein?

The protein content in Dried Plums Pitted Prunes depends on the ingredients exists in it. On average, 0.25 cup of Dried Plums Pitted Prunes (about 40 grams) contains approximately 1 grams of protein.

How much sugar does a Dried Plums Pitted Prunes have?

On average, 0.25 cup (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dried Plums Pitted Prunes contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dried Plums Pitted Prunes?

On average, 0.25 cup (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Dried Plums Pitted Prunes?

Dried Plums Pitted Prunes contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dried Plums Pitted Prunes?

Dried Plums Pitted Prunes contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dried Plums Pitted Prunes suitable for vegans?

Dried Plums Pitted Prunes contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Plums Pitted Prunes contain caffeine?

Dried Plums Pitted Prunes contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Plums Pitted Prunes contain alcohol?

Dried Plums Pitted Prunes contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dried Plums Pitted Prunes healthier?

Dried Plums Pitted Prunes contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dried Plums Pitted Prunes in Nutribit?

Dried Plums Pitted Prunes contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dried Plums Pitted Prunes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Plums Pitted Prunes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Plums Pitted Prunes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Plums Pitted Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Plums Pitted Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Plums Pitted Prunes for free?

Yes! Since Dried Plums Pitted Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Plums Pitted Prunes with water tracking feature?

Nutribit automatically calculates the water content of Dried Plums Pitted Prunes and adds it to your daily hydration log. Simply log Dried Plums Pitted Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Plums Pitted Prunes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Plums Pitted Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Plums Pitted Prunes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Plums Pitted Prunes data can be accessed offline in the Nutribit app anytime anywhere!