Blackberries

A typical serving 1 blackberry (6.5 grams) of Blackberries contains approximately 3 calories.

You can check the exact calorie content by logging Blackberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Blackberries depends on the ingredients and preparation method. On average, one serving 1 blackberry (6.5 grams) of Blackberries contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Blackberries depends on the ingredients exists in it. On average, 1 blackberry (6.5 grams) of Blackberries contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Blackberries, Download Nutribit app for healthier you!

On average, 1 blackberry (6.5 grams) contains about 0.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberries.

The amount of carbohydrates (carbs) in Blackberries depends on its serving size and preparation. On average, 1 blackberry (6.5 grams) contains about 0.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackberries.

Blackberries contains approximately 0.34 grams of fiber in 1 blackberry (6.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberries for healthier you!

Vitamins in Blackberries:

• Vitamin A:Blackberries has 13.91 IU of Vitamin A.
• Vitamin B-6:Blackberries has 0.002 mg of Vitamin B-6.
• Vitamin C:Blackberries has 1.365 mg of Vitamin C.

Blackberries contains following minerals:

• Blackberries has 1.885mg of Calcium.
• Blackberries has 0.065mg of Sodium, Na.
• Blackberries has 10.53mg of Potassium, K.
• Blackberries has 0.0403mg of Iron.

Blackberries does not contain any caffeine.

Blackberries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Blackberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Blackberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Blackberries and adds it to your daily hydration log. Simply log Blackberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Blackberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Blackberries data can be accessed offline in the Nutribit app anytime anywhere!