Soft Taco Flour Totilla

Meijer

11.19

% from protein

69.93

% from carbs

69.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g(49g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 0.5 g

Sodium, Na 450 mg
19.6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 1.6 mg

Sugars, added 0 g

Soft Taco Flour Totilla Nutrients FAQs

Nutrients

What is the calorie content of Soft Taco Flour Totilla?

A typical serving 1 tortilla (49 grams) of Soft Taco Flour Totilla contains approximately 140 calories.

You can check the exact calorie content by logging Soft Taco Flour Totilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Taco Flour Totilla have?

The amount of fat in Soft Taco Flour Totilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Soft Taco Flour Totilla contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Taco Flour Totilla have?

The protein content in Soft Taco Flour Totilla depends on the ingredients exists in it. On average, 1 tortilla (49 grams) of Soft Taco Flour Totilla contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Taco Flour Totilla, Download Nutribit app for healthier you!

How much sugar does a Soft Taco Flour Totilla have?

On average, 1 tortilla (49 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Flour Totilla.

How Much carbohydrates (carbs) is in Soft Taco Flour Totilla?

The amount of carbohydrates (carbs) in Soft Taco Flour Totilla depends on its serving size and preparation. On average, 1 tortilla (49 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Taco Flour Totilla.

How Much Fiber is in Soft Taco Flour Totilla?

Soft Taco Flour Totilla contains approximately 2 grams of fiber in 1 tortilla (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Flour Totilla for healthier you!

What vitamins and minerals are in a Soft Taco Flour Totilla?

Soft Taco Flour Totilla contains following minerals:

  • Soft Taco Flour Totilla has 110mg of Calcium.
  • Soft Taco Flour Totilla has 450mg of Sodium, Na.
  • Soft Taco Flour Totilla has 50mg of Potassium, K.
  • Soft Taco Flour Totilla has 1.6mg of Iron.

General

Does Soft Taco Flour Totilla contain caffeine?

Soft Taco Flour Totilla does not contain any caffeine.

Does Soft Taco Flour Totilla contain alcohol?

Soft Taco Flour Totilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Taco Flour Totilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Flour Totilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Taco Flour Totilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Taco Flour Totilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Flour Totilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Taco Flour Totilla for free?

Yes! Since Soft Taco Flour Totilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Taco Flour Totilla with water tracking feature?

Nutribit automatically calculates the water content of Soft Taco Flour Totilla and adds it to your daily hydration log. Simply log Soft Taco Flour Totilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Taco Flour Totilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Flour Totilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Taco Flour Totilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Taco Flour Totilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Taco Flour Totilla

Sodium, Na in Soft Taco Flour Totilla supports fluid balance.

Maintains Fluid Balance in Soft Taco Flour Totilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Taco Flour Totilla supports nerve function.

Supports Nerve Function in Soft Taco Flour Totilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Taco Flour Totilla helps regulate blood pressure.

Regulates Blood Pressure in Soft Taco Flour Totilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Taco Flour Totilla supports muscle function.

Aids Muscle Function in Soft Taco Flour Totilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Taco Flour Totilla aids nutrient absorption.

Improves Nutrient Absorption in Soft Taco Flour Totilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Taco Flour Totilla helps balance pH levels.

Balances pH Levels in Soft Taco Flour Totilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Taco Flour Totilla supports bone health.

Supports Bone Health in Soft Taco Flour Totilla helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Soft Taco Flour Totilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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