Chunky Soup, Chicken & Chorizo Sausage Gumbo

Meijer

20.44

% from protein

46.72

% from carbs

46.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 500 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 0.7 mg

Chunky Soup, Chicken & Chorizo Sausage Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Chunky Soup, Chicken & Chorizo Sausage Gumbo?

A typical serving 1 cup (245 grams) of Chunky Soup, Chicken & Chorizo Sausage Gumbo contains approximately 140 calories.

You can check the exact calorie content by logging Chunky Soup, Chicken & Chorizo Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Soup, Chicken & Chorizo Sausage Gumbo have?

The amount of fat in Chunky Soup, Chicken & Chorizo Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Soup, Chicken & Chorizo Sausage Gumbo contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Soup, Chicken & Chorizo Sausage Gumbo have?

The protein content in Chunky Soup, Chicken & Chorizo Sausage Gumbo depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chunky Soup, Chicken & Chorizo Sausage Gumbo contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Soup, Chicken & Chorizo Sausage Gumbo, Download Nutribit app for healthier you!

How much sugar does a Chunky Soup, Chicken & Chorizo Sausage Gumbo have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Soup, Chicken & Chorizo Sausage Gumbo.

How Much carbohydrates (carbs) is in Chunky Soup, Chicken & Chorizo Sausage Gumbo?

The amount of carbohydrates (carbs) in Chunky Soup, Chicken & Chorizo Sausage Gumbo depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Soup, Chicken & Chorizo Sausage Gumbo.

How Much Fiber is in Chunky Soup, Chicken & Chorizo Sausage Gumbo?

Chunky Soup, Chicken & Chorizo Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Soup, Chicken & Chorizo Sausage Gumbo for healthier you!

What vitamins and minerals are in a Chunky Soup, Chicken & Chorizo Sausage Gumbo?

Vitamins in Chunky Soup, Chicken & Chorizo Sausage Gumbo:

  • Vitamin A:Chunky Soup, Chicken & Chorizo Sausage Gumbo has 500 IU of Vitamin A.
  • Vitamin C:Chunky Soup, Chicken & Chorizo Sausage Gumbo has 12 mg of Vitamin C.

Chunky Soup, Chicken & Chorizo Sausage Gumbo contains following minerals:

  • Chunky Soup, Chicken & Chorizo Sausage Gumbo has 52mg of Calcium.
  • Chunky Soup, Chicken & Chorizo Sausage Gumbo has 650mg of Sodium, Na.
  • Chunky Soup, Chicken & Chorizo Sausage Gumbo has 0.72mg of Iron.

General

Does Chunky Soup, Chicken & Chorizo Sausage Gumbo contain caffeine?

Chunky Soup, Chicken & Chorizo Sausage Gumbo does not contain any caffeine.

Does Chunky Soup, Chicken & Chorizo Sausage Gumbo contain alcohol?

Chunky Soup, Chicken & Chorizo Sausage Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Soup, Chicken & Chorizo Sausage Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Soup, Chicken & Chorizo Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Soup, Chicken & Chorizo Sausage Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Soup, Chicken & Chorizo Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Soup, Chicken & Chorizo Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Soup, Chicken & Chorizo Sausage Gumbo for free?

Yes! Since Chunky Soup, Chicken & Chorizo Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Soup, Chicken & Chorizo Sausage Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Chunky Soup, Chicken & Chorizo Sausage Gumbo and adds it to your daily hydration log. Simply log Chunky Soup, Chicken & Chorizo Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Soup, Chicken & Chorizo Sausage Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Soup, Chicken & Chorizo Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Soup, Chicken & Chorizo Sausage Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Soup, Chicken & Chorizo Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Soup, Chicken & Chorizo Sausage Gumbo

Sodium, Na in Chunky Soup, Chicken & Chorizo Sausage Gumbo supports fluid balance.

Maintains Fluid Balance in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunky Soup, Chicken & Chorizo Sausage Gumbo supports nerve function.

Supports Nerve Function in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunky Soup, Chicken & Chorizo Sausage Gumbo supports muscle function.

Aids Muscle Function in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunky Soup, Chicken & Chorizo Sausage Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Chunky Soup, Chicken & Chorizo Sausage Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps balance pH levels.

Balances pH Levels in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunky Soup, Chicken & Chorizo Sausage Gumbo supports bone health.

Supports Bone Health in Chunky Soup, Chicken & Chorizo Sausage Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chunky Soup, Chicken & Chorizo Sausage Gumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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