Chunky Soup gumbo, Grilled Chicken & Sausage

Essential Everyday

18.9

% from protein

59.84

% from carbs

59.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 6 mg

Calcium 52 mg

Iron 0.7 mg

Chunky Soup gumbo, Grilled Chicken & Sausage Nutrients FAQs

Nutrients

What is the calorie content of Chunky Soup gumbo, Grilled Chicken & Sausage?

A typical serving 1 cup (245 grams) of Chunky Soup gumbo, Grilled Chicken & Sausage contains approximately 130 calories.

You can check the exact calorie content by logging Chunky Soup gumbo, Grilled Chicken & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Soup gumbo, Grilled Chicken & Sausage have?

The amount of fat in Chunky Soup gumbo, Grilled Chicken & Sausage depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Soup gumbo, Grilled Chicken & Sausage contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Soup gumbo, Grilled Chicken & Sausage have?

The protein content in Chunky Soup gumbo, Grilled Chicken & Sausage depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chunky Soup gumbo, Grilled Chicken & Sausage contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Soup gumbo, Grilled Chicken & Sausage, Download Nutribit app for healthier you!

How much sugar does a Chunky Soup gumbo, Grilled Chicken & Sausage have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Soup gumbo, Grilled Chicken & Sausage.

How Much carbohydrates (carbs) is in Chunky Soup gumbo, Grilled Chicken & Sausage?

The amount of carbohydrates (carbs) in Chunky Soup gumbo, Grilled Chicken & Sausage depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Soup gumbo, Grilled Chicken & Sausage.

How Much Fiber is in Chunky Soup gumbo, Grilled Chicken & Sausage?

Chunky Soup gumbo, Grilled Chicken & Sausage contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Soup gumbo, Grilled Chicken & Sausage for healthier you!

What vitamins and minerals are in a Chunky Soup gumbo, Grilled Chicken & Sausage?

Vitamins in Chunky Soup gumbo, Grilled Chicken & Sausage:

  • Vitamin A:Chunky Soup gumbo, Grilled Chicken & Sausage has 200 IU of Vitamin A.
  • Vitamin C:Chunky Soup gumbo, Grilled Chicken & Sausage has 6 mg of Vitamin C.

Chunky Soup gumbo, Grilled Chicken & Sausage contains following minerals:

  • Chunky Soup gumbo, Grilled Chicken & Sausage has 52mg of Calcium.
  • Chunky Soup gumbo, Grilled Chicken & Sausage has 410mg of Sodium, Na.
  • Chunky Soup gumbo, Grilled Chicken & Sausage has 0.72mg of Iron.

General

Does Chunky Soup gumbo, Grilled Chicken & Sausage contain caffeine?

Chunky Soup gumbo, Grilled Chicken & Sausage does not contain any caffeine.

Does Chunky Soup gumbo, Grilled Chicken & Sausage contain alcohol?

Chunky Soup gumbo, Grilled Chicken & Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Soup gumbo, Grilled Chicken & Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Soup gumbo, Grilled Chicken & Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Soup gumbo, Grilled Chicken & Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Soup gumbo, Grilled Chicken & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Soup gumbo, Grilled Chicken & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Soup gumbo, Grilled Chicken & Sausage for free?

Yes! Since Chunky Soup gumbo, Grilled Chicken & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Soup gumbo, Grilled Chicken & Sausage with water tracking feature?

Nutribit automatically calculates the water content of Chunky Soup gumbo, Grilled Chicken & Sausage and adds it to your daily hydration log. Simply log Chunky Soup gumbo, Grilled Chicken & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Soup gumbo, Grilled Chicken & Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Soup gumbo, Grilled Chicken & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Soup gumbo, Grilled Chicken & Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Soup gumbo, Grilled Chicken & Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Soup gumbo, Grilled Chicken & Sausage

Sodium, Na in Chunky Soup gumbo, Grilled Chicken & Sausage supports fluid balance.

Maintains Fluid Balance in Chunky Soup gumbo, Grilled Chicken & Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunky Soup gumbo, Grilled Chicken & Sausage supports nerve function.

Supports Nerve Function in Chunky Soup gumbo, Grilled Chicken & Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunky Soup gumbo, Grilled Chicken & Sausage helps regulate blood pressure.

Regulates Blood Pressure in Chunky Soup gumbo, Grilled Chicken & Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunky Soup gumbo, Grilled Chicken & Sausage supports muscle function.

Aids Muscle Function in Chunky Soup gumbo, Grilled Chicken & Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunky Soup gumbo, Grilled Chicken & Sausage aids nutrient absorption.

Improves Nutrient Absorption in Chunky Soup gumbo, Grilled Chicken & Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunky Soup gumbo, Grilled Chicken & Sausage helps balance pH levels.

Balances pH Levels in Chunky Soup gumbo, Grilled Chicken & Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunky Soup gumbo, Grilled Chicken & Sausage supports bone health.

Supports Bone Health in Chunky Soup gumbo, Grilled Chicken & Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Chunky Soup gumbo, Grilled Chicken & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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