Soup, Chunky Grilled Chicken & Sausage Gumbo

Winn Dixie

25.3

% from protein

56.92

% from carbs

56.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Cholesterol 15 mg
5%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 8 g
16%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 78 mg

Iron 0.7 mg

Soup, Chunky Grilled Chicken & Sausage Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Soup, Chunky Grilled Chicken & Sausage Gumbo?

A typical serving 1 cup (245 grams) of Soup, Chunky Grilled Chicken & Sausage Gumbo contains approximately 120 calories.

You can check the exact calorie content by logging Soup, Chunky Grilled Chicken & Sausage Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Chunky Grilled Chicken & Sausage Gumbo have?

The amount of fat in Soup, Chunky Grilled Chicken & Sausage Gumbo depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Chunky Grilled Chicken & Sausage Gumbo contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Chunky Grilled Chicken & Sausage Gumbo have?

The protein content in Soup, Chunky Grilled Chicken & Sausage Gumbo depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Chunky Grilled Chicken & Sausage Gumbo contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Chunky Grilled Chicken & Sausage Gumbo, Download Nutribit app for healthier you!

How much sugar does a Soup, Chunky Grilled Chicken & Sausage Gumbo have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Chunky Grilled Chicken & Sausage Gumbo.

How Much carbohydrates (carbs) is in Soup, Chunky Grilled Chicken & Sausage Gumbo?

The amount of carbohydrates (carbs) in Soup, Chunky Grilled Chicken & Sausage Gumbo depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Chunky Grilled Chicken & Sausage Gumbo.

How Much Fiber is in Soup, Chunky Grilled Chicken & Sausage Gumbo?

Soup, Chunky Grilled Chicken & Sausage Gumbo contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Chunky Grilled Chicken & Sausage Gumbo for healthier you!

What vitamins and minerals are in a Soup, Chunky Grilled Chicken & Sausage Gumbo?

Vitamins in Soup, Chunky Grilled Chicken & Sausage Gumbo:

  • Vitamin A:Soup, Chunky Grilled Chicken & Sausage Gumbo has 750 IU of Vitamin A.
  • Vitamin C:Soup, Chunky Grilled Chicken & Sausage Gumbo has 1.2 mg of Vitamin C.

Soup, Chunky Grilled Chicken & Sausage Gumbo contains following minerals:

  • Soup, Chunky Grilled Chicken & Sausage Gumbo has 78mg of Calcium.
  • Soup, Chunky Grilled Chicken & Sausage Gumbo has 470mg of Sodium, Na.
  • Soup, Chunky Grilled Chicken & Sausage Gumbo has 0.72mg of Iron.

General

Does Soup, Chunky Grilled Chicken & Sausage Gumbo contain caffeine?

Soup, Chunky Grilled Chicken & Sausage Gumbo does not contain any caffeine.

Does Soup, Chunky Grilled Chicken & Sausage Gumbo contain alcohol?

Soup, Chunky Grilled Chicken & Sausage Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Chunky Grilled Chicken & Sausage Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Chunky Grilled Chicken & Sausage Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Chunky Grilled Chicken & Sausage Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Chunky Grilled Chicken & Sausage Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Chunky Grilled Chicken & Sausage Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Chunky Grilled Chicken & Sausage Gumbo for free?

Yes! Since Soup, Chunky Grilled Chicken & Sausage Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Chunky Grilled Chicken & Sausage Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Soup, Chunky Grilled Chicken & Sausage Gumbo and adds it to your daily hydration log. Simply log Soup, Chunky Grilled Chicken & Sausage Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Chunky Grilled Chicken & Sausage Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Chunky Grilled Chicken & Sausage Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Chunky Grilled Chicken & Sausage Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Chunky Grilled Chicken & Sausage Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Chunky Grilled Chicken & Sausage Gumbo

Protein and Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo supports bone health.

  • Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo supports building and repairing tissues.

Builds and repairs tissues in Soup, Chunky Grilled Chicken & Sausage Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo supports immune function.

Supports immune function in Soup, Chunky Grilled Chicken & Sausage Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, Chunky Grilled Chicken & Sausage Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo provides energy.

Provides energy in Soup, Chunky Grilled Chicken & Sausage Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo supports muscle growth and strength.

Supports muscle growth and strength in Soup, Chunky Grilled Chicken & Sausage Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo helps in weight management.

Helps in weight management in Soup, Chunky Grilled Chicken & Sausage Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, Chunky Grilled Chicken & Sausage Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, Chunky Grilled Chicken & Sausage Gumbo is essential for the health and growth of hair, skin, and nails.

Protein in Soup, Chunky Grilled Chicken & Sausage Gumbo regulates blood sugar levels.

Regulates blood sugar levels in Soup, Chunky Grilled Chicken & Sausage Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo supports eye health.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo boosts immune function.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo promotes healthy skin.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo enhances reproductive health.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo reduces the risk of certain cancers.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo promotes healthy development during pregnancy.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo maintains healthy mucous membranes.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo improves wound healing.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo may reduce the risk of macular degeneration.

Vitamin A in Soup, Chunky Grilled Chicken & Sausage Gumbo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soup, Chunky Grilled Chicken & Sausage Gumbo supports fluid balance.

Maintains Fluid Balance in Soup, Chunky Grilled Chicken & Sausage Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Chunky Grilled Chicken & Sausage Gumbo supports nerve function.

Supports Nerve Function in Soup, Chunky Grilled Chicken & Sausage Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Chunky Grilled Chicken & Sausage Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Soup, Chunky Grilled Chicken & Sausage Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Chunky Grilled Chicken & Sausage Gumbo supports muscle function.

Aids Muscle Function in Soup, Chunky Grilled Chicken & Sausage Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Chunky Grilled Chicken & Sausage Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Soup, Chunky Grilled Chicken & Sausage Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Chunky Grilled Chicken & Sausage Gumbo helps balance pH levels.

Balances pH Levels in Soup, Chunky Grilled Chicken & Sausage Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Chunky Grilled Chicken & Sausage Gumbo supports bone health.

Supports Bone Health in Soup, Chunky Grilled Chicken & Sausage Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Soup, Chunky Grilled Chicken & Sausage Gumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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