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Cereal, Frosted Shredded Wheat

Lowes Foods

190

kcal Energy

86.4%

% from carbs

9.4%

% from protein

4.2%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 180 mg
3.8%
Total Carbohydrates 46 g
16.7%
Fiber 5 g
17.9%
Sugars 11 g
22%
Protein 5 g
10%
Iron 16.2 mg
90%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 16.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Frosted Shredded Wheat

Nutrients

What is the calorie content of Cereal, Frosted Shredded Wheat?

A typical serving 1.25 cup cereal of Cereal, Frosted Shredded Wheat (55 grams) contains approximately 190 calories. You can check the exact calorie content by logging Cereal, Frosted Shredded Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Frosted Shredded Wheat have?

The amount of fat in Cereal, Frosted Shredded Wheat depends on the ingredients and preparation method. On average, one serving 1.25 cup cereal (55 grams) of Cereal, Frosted Shredded Wheat contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Frosted Shredded Wheat have?

The protein content in Cereal, Frosted Shredded Wheat depends on the ingredients exists in it. On average, 1.25 cup cereal of Cereal, Frosted Shredded Wheat (about 55 grams) contains approximately 5 grams of protein.

Is Cereal, Frosted Shredded Wheat a good source of protein?

The protein content in Cereal, Frosted Shredded Wheat depends on the ingredients exists in it. On average, 1.25 cup cereal of Cereal, Frosted Shredded Wheat (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Cereal, Frosted Shredded Wheat have?

On average, 1.25 cup cereal (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Frosted Shredded Wheat contain added sugar?

On average, 1.25 cup cereal (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Frosted Shredded Wheat?

On average, 1.25 cup cereal (about 55 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Cereal, Frosted Shredded Wheat?

Cereal, Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Frosted Shredded Wheat?

Cereal, Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Frosted Shredded Wheat suitable for vegans?

Cereal, Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Frosted Shredded Wheat contain caffeine?

Cereal, Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Frosted Shredded Wheat contain alcohol?

Cereal, Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Frosted Shredded Wheat healthier?

Cereal, Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Frosted Shredded Wheat in Nutribit?

Cereal, Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Frosted Shredded Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Frosted Shredded Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Frosted Shredded Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Frosted Shredded Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Frosted Shredded Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Frosted Shredded Wheat for free?

Yes! Since Cereal, Frosted Shredded Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Frosted Shredded Wheat with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Frosted Shredded Wheat and adds it to your daily hydration log. Simply log Cereal, Frosted Shredded Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Frosted Shredded Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Frosted Shredded Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Frosted Shredded Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Frosted Shredded Wheat data can be accessed offline in the Nutribit app anytime anywhere!