Hamburger Bun with Cracked Pepper Cheddar

Meijer

Total Energy

190

kcal

64.74

% from carbs

9.25

% from protein

26.01

% from fats

In 60 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

330mg

14.3%

Potassium, K

44mg

0.9%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburger Bun with Cracked Pepper Cheddar

A typical serving 1 bun of Hamburger Bun with Cracked Pepper Cheddar (60 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburger Bun with Cracked Pepper Cheddar depends on the ingredients and preparation method. On average, one serving 1 bun (60 grams) of Hamburger Bun with Cracked Pepper Cheddar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburger Bun with Cracked Pepper Cheddar depends on the ingredients exists in it. On average, 1 bun of Hamburger Bun with Cracked Pepper Cheddar (about 60 grams) contains approximately 4 grams of protein.

On average, 1 bun (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 60 grams) contains about 28 grams of carbohydrates.

Hamburger Bun with Cracked Pepper Cheddar contains approximately 1 grams of fiber in 1 bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bun Hamburger Bun with Cracked Pepper Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.